One of the Worst Drinks for Your Kidneys

When you consume it under these conditions, you raise your risk of acute kidney injury.

One of Your Belly's Best Weapons   It's easy to be healthy and eat well when you're in your normal routine, but what happens when you're running behind and rushing out the door to get to an important appointment? You may eat junk, which goes straight to your waistline, right? Not once you get your hands on this.   Read More >>       Your Friday Articles Read More     One of the Worst Drinks for Your Kidneys   It's not a good choice anytime, but if you consume it (as many do) under these circumstances, you set yourself up for dehydration and it can raise markers for kidney disease, likely proof that you're damaging your kidneys.   Read More >>     Nine Things for Your Home Gym That Cost Less Than $20   It can be frustrating when you don't have the time or resources to work out at the gym. But, with just a few inexpensive tools at home, you don't have to interrupt your routine, and may accomplish everything without fighting traffic to do it.   Read More >>     Recommended Product View More     An Ancient Method Used to Support Optimal Immune Function   For centuries, many Eastern cultures have long recognized mushrooms for their health-promoting attributes. My Fermented Mushroom Complex is made from the mycelium of real, whole food mushrooms.   Read More >>     You Might Also Like     Skin Tags: How to Spot and Safely Remove Them 35K Page Views   Learn about the different methods of removing skin tags safely to prevent further injuries from occurring.   Read More >>     By texting CLUB to 88088, you consent to receive recurring text messages from Mercola.com via automated technology to the mobile number provided. Consent is not requiring to purchase goods or services. Periodic Messaging. Coupon restrictions apply. Text STOP to end, text HELP for help. US only. Message and data rates may apply. Terms and Conditions / Privacy Policy: www.mercola.com/tc This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (239) 599-9500 © 1997-2019 Dr. Joseph Mercola. All Rights Reserved. February 01, 2019   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991

How Mouth Breathing Can Hurt Your Health, and the Powerful Method to Stop It

The way you breathe affects your mood, stress levels, blood pressure and more. Avoid these mistakes.

One of Your Belly's Best Weapons   It's easy to be healthy and eat well when you're in your normal routine, but what happens when you're running behind and rushing out the door to get to an important appointment? You may eat junk, which goes straight to your waistline, right? Not once you get your hands on this.   Read More >>       Your Thursday Articles Read More     How Mouth Breathing Can Hurt Your Health, and the Powerful Method to Stop It   The two biggest breathing mistakes that many people make are mouth breathing and over-breathing. If you'd like to improve the longevity and quality of your life, and help balance the negative effects of poor sleep, mouth breathing and anxiety, don't overlook this essential tool.   Read More >>     Your Heart Needs More Than Six Hours of Sleep Nightly   If you sleep for less than six hours a night, you could have a nearly 30 percent greater risk of subclinical atherosclerosis, the early stages of plaque in your arteries, than if you slept for seven or eight hours. Your heart, like your overall health, needs at least seven, if not eight, hours of sleep to function optimally.   Read More >>     Safflower: An Economically Important Herb That Can Benefit Both Humans and Animals Alike   Safflower is an herb prized for its oil that can provide various health benefits, making it a profitable industry for many countries. But did you know that it has other uses as well?   Read More >>     Recommended Product View More     An Ancient Method Used to Support Optimal Immune Function   For centuries, many Eastern cultures have long recognized mushrooms for their health-promoting attributes. My Fermented Mushroom Complex is made from the mycelium of real, whole food mushrooms.   Read More >>     Must-Read Article     Rejuvenate Your Skin Naturally With Sea Buckthorn Oil 762K Page Views   Learn more about sea buckthorn oil - its uses, benefits and composition - and how this herbal oil may have potential skin rejuvenating effects.   Read More >>     By texting CLUB to 88088, you consent to receive recurring text messages from Mercola.com via automated technology to the mobile number provided. Consent is not requiring to purchase goods or services. Periodic Messaging. Coupon restrictions apply. Text STOP to end, text HELP for help. US only. Message and data rates may apply. Terms and Conditions / Privacy Policy: www.mercola.com/tc This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (239) 599-9500 © 1997-2019 Dr. Joseph Mercola. All Rights Reserved. January 31, 2019   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991

These Best-Selling Lightbulbs Can Potentially Destroy Your Eyes, Particularly After Sunset

Use these popular lights at night and you'll accelerate your chances of macular degeneration.

1 DAY SALE! Save 47% Create Your Own Vegan Protein 3-Pack SHOP NOW 5 Go-To Plant-Based Complete Proteins You Can Consume Daily   If a protein contains all 9 essential amino acids, whether plant- or animal-based, it offers the complete protein you need. If you love variety, avoid animal products or have sensitivities, here are 5 go-to plant-based complete proteins you should consider. Which have you tried?   Read More >>     Your Wednesday Articles Read More     These Best-Selling Lightbulbs Can Potentially Destroy Your Eyes, Particularly After Sunset   Devoid of infrared, these lights stop your retina from repairing and regenerating. If you use them after sunset, it can lead to AMD, which is the primary cause of blindness as we age.   Read More >>     Lancet Partners With Poison Makers to Give Food Advice   Recommendations by global scientists in the EAT-Lancet Commission call for regenerative farming without adhering to regenerative principles, such as eliminating fertilizers and pesticides, reflecting interests of EAT's business partners.   Read More >>     Vaping Addicts Have No Treatment Options   Experts struggle with how to help children as young as 11 'kick the habit' purposefully pushed on a youth market. Vaping is easily hidden and delivers an intense hit of highly habit-forming nicotine. Talk to your children today.   Read More >>     Recommended Product View More     Specifically Formulated for Women's Needs   During menopause, 75 to 85 percent of women experience things like hot flashes, sleep difficulties and mood swings. Lignans with Lycopene has been clinically proven and third-party tested to help women feel more energetic and experience less of these troubling symptoms.   Read More >>     You Might Also Like     Magnesium Chloride: Benefits and Uses 158K Page Views   Learn more about magnesium chloride, its benefits, uses and side effects before you consider taking this supplement.   Read More >>     By texting CLUB to 88088, you consent to receive recurring text messages from Mercola.com via automated technology to the mobile number provided. Consent is not requiring to purchase goods or services. Periodic Messaging. Coupon restrictions apply. Text STOP to end, text HELP for help. US only. Message and data rates may apply. Terms and Conditions / Privacy Policy: www.mercola.com/tc This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (239) 599-9500 © 1997-2019 Dr. Joseph Mercola. All Rights Reserved. January 30, 2019   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991