Sunday, August 6, 2017

Eating Your Way to Better Eyesight as You Age

Mercola

August 07, 2017 | View in Web Browser

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Your Monday Articles
lutein eye brain health
Eating Your Way to Better Eyesight as You Age

The most recent research about this nutrient that your body can't make shows how it may affect your neural responses and help you stay cognitively fit as you age. Find out the 10 best food sources, including the top two that contain as much as 47 percent of this brain- and eye-loving nutrient.


aronia berries health benefits
What Are the Health Benefits of Aronia (Chokeberries)?

Aronia berries, aka chokeberries, are merging into mainstream as a bona fide health food. The brightly hued berries native to North America sustained northern Native Americans such as the Potawatomi for hundreds of years due to cancer-fighting antioxidants called anthocyanins and other potent phytonutrients.


20 tips to optimize your health
20 Tips for 20 Years

It's been 20 years since I launched Mercola.com, geared to inform people like you regarding the latest advancements in natural health. I started with my own medical practice, but realized I could 'get the word out' more effectively by going online. It's a decision that has proven crucial to the health of millions, for which I'm grateful.

Recommended Product
Soleil Sleep Spa Alarm Clock
Wake Up Naturally

Feel rested and energized when you wake up with a sunrise alarm featuring slowly brightening light and custom nature sounds that soothe and relax.

Spotlight of the Week
how to get rid of gnats
How to Get Rid of Gnats

48K Page Views

Learn the risk factors that make your home susceptible to gnats, and how to repel an ongoing infestation and prevent these pests from entering your home again.

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This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Saturday, August 5, 2017

Eating These 'Healthy' Foods Is Like Throwing a Bomb Into Your Stomach

Mercola

August 06, 2017 | View in Web Browser

Product Education
Digestive Enzymes
Embarrassed by Constipation and Gas? You Might Be Deficient in This

It's enough to make you scream, especially when this niggling problem attacks you at the worst times. But here are 2 simple formulas that could unblock you and beat the system most are plagued by. If fiber, water and vegetables aren't enough, try this.

Your Sunday Articles
plant paradox healthy foods hidden dangers
Eating These 'Healthy' Foods Is Like Throwing a Bomb Into Your Stomach

Eating healthy foods isn't always enough. This wreaks all kinds of havoc on your gut and health by binding to receptors it shouldn't bind to, and vice versa, then manifests many autoimmune disorders. Nobody expects this, because nearly everyone considers them healthy.


healthy hummus recipe
Spice Up Your Foods With These Healthy Hummus Variations

Hummus is an ancient Mediterranean and Middle Eastern food still enjoyed today. Aside from being delicious, it's also easy to make and can be paired with other foods for endless experimentation and flavor. Learn how to make other healthy variations of hummus to further diversify your palate.

Most Shared
Most Shared
Chemotherapy Spreading Cancer

Women with breast cancer often receive chemotherapy prior to surgery in order to shrink tumors, but doing so has been shown to increase the likelihood that the cancer may metastasize, or spread into other areas of the body. Ironically - and tragically - this could end up increasing a woman's risk of dying from the disease.

Most Viewed
Most
Viewed
169,614
Views
This Metabolic Bombshell Should Horrify You, Especially If You Eat This Popular Food

You likely didn't see this coming, since it's been beaten into your brain practically your whole life. Beware, it's a deadly toxin that sends your brain, heart and liver into a tizzy, and is blamed for 8-year-olds getting heart attacks. But don't expect them to fess up. How to protect yourself.

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Commented
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Comments
Is This One of the Deadliest Health Trends in History?

The numbers don't lie - and these trends have nothing to do with helping your health. It's Washington's most disgraceful secret yet and the side effects are disastrous.

Top Pet Article
Top Pet Article
Major Dog Chew Recall - Do You Give Your Dog Any of These 5 Brands?

Pet food manufacturer just voluntarily recalled 5 brands of chews sold across the US. Check for the brand names, lot codes and expiration dates here. The suspected contaminant can cause vomiting and diarrhea in dogs that may require veterinary intervention.

Top Gardening Article
Top Gardening Article
Garden Know-How: Extend Your Growing Season

Can you imagine harvesting crisp, buttery lettuce out of your own garden to enjoy in March, or luscious, red tomatoes in early June? Even if you live in one of the cooler plant hardiness zones, the solar energy created by simple DIY projects can get you a jump on the season by as much as 6 weeks.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Friday, August 4, 2017

Pervasive Technology Damages Mitochondria and Increases Cancer Risk

Mercola

August 05, 2017 | View in Web Browser

Product Education
Digestive Enzymes
Embarrassed by Constipation and Gas? You Might Be Deficient in This

It's enough to make you scream, especially when this niggling problem attacks you at the worst times. But here are 2 simple formulas that could unblock you and beat the system most are plagued by. If fiber, water and vegetables aren't enough, try this.

Your Saturday Articles
smart meter dangers
Pervasive Technology Damages Mitochondria and Increases Cancer Risk

You can't see it, hear it or taste it - but this biologically active 'dirty' substance pummels your mitochondria, putting you at an increased risk for virtually all chronic disease. Please do not ignore. Clean it up now, before it's too late.


medication expiration dates
What Does the Expiration Date on Your Medication Really Mean?

Health care costs are rising each year, in part driven by the expiration dates printed on prescription medications. Expired drugs account for 25 percent of annual health care costs in the US. Analysis of medications demonstrates this may not be necessary.

Recommended Product
Bug Spray
Enjoy the Great Outdoors in Peace

This pleasant-smelling blend of effective essential oils replaces the harsh chemicals in conventional bug spray and helps repel mosquitoes, fleas, chiggers, ticks and other biting insects.

Must-Read Article
Himalayan Salt
Healthy Salt Alternatives

6K Facebook Shares

Know how healthy salt alternatives like Himalayan salt benefit your overall healing and wellbeing, and how to use them for cooking, bathing and decorating.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.