Sunday, February 25, 2018

This Cuts Viral Illness by 9 Times

Mercola

February 26, 2018 | View in Web Browser

Product Education
Magnesium Supplement
The Widespread Nutrient Deficiency That's Probably Not Even on Your Doctor's Radar

Do you eat enough of the 15 foods rich in this mineral? If not, you're not alone. Statistics tell us that 80 percent of us are deficient. If you skimp on these foods, you could have this invisible deficiency that eludes even doctors. Yet it's a major component of high-flying health.

Your Monday Articles
quercetin for flu
This Cuts Viral Illness by 9 Times

Why would you risk brain infections, psychosis, memory deterioration and mood swings for a 10 percent improvement when you can get up to a 900 percent improvement without taking on any of these risks? Used by the military, also acts as a natural antihistamine.


is it beneficial to eat soil
Is It Beneficial to Eat Soil?

After testing 2,000 soil samples, scientists have identified a potential new class of antibiotics dubbed 'malacidins,' which may one day be used to treat medication-resistant infections. Their work underscores the importance and value of regular contact with healthy soil.


chew cardamom pods
Chew on Cardamom

Antibacterial, antimicrobial, anti-inflammatory, antifungal, antispasmodic - these and other beneficial attributes have resulted from chewing the ancient, exotic spice pods known as cardamom. Supplementation has also resulted in the prevention and improvement of oral health across centuries.


week 17 health quiz
Weekly Health Quiz: Mitochondria, EMFs and Saunas

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

Recommended Product
Juicers
Say Goodbye to Expensive, Loud and Difficult-to-Clean Juicers

Juicing is one of the healthiest things you can do for your body. It promotes healthy digestion, supports the health of every cell and boosts your energy levels. Don't wait another minute - get the details on the two 'best-value' juicers I've ever found.

Spotlight of the Week
dandelion tea
Dandelion Tea: Benefits and Nutrition Facts

Learn more about the exciting benefits and nutritional components of dandelion tea.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Saturday, February 24, 2018

Neglect at Your Own Risk, Generates 90 Percent of Your Energy

Mercola

February 25, 2018 | View in Web Browser

Product Education
Vegan Protein
Go-To Plant-Based Complete Proteins You Can Consume Daily

If a protein contains all 9 essential amino acids, whether plant- or animal-based, it offers the complete protein you need. If you love variety, avoid animal products, or have sensitivities, here are 5 go-to plant-based complete proteins you should consider. Which have you tried?

Your Sunday Articles
mitochondria facts
Neglect at Your Own Risk, Generates 90 Percent of Your Energy

Absolutely everything that happens in your body, each and every muscle contraction, biochemical cascade, cellular regeneration and detoxification, requires energy - and 90 percent of it is generated by this powerhouse you can optimize by taking 2 simple steps.


how to cook brussels sprouts
How to Cook Brussels Sprouts

They often get overshadowed by other vegetables, but Brussels sprouts should not be shunned, especially because they're one of the healthiest foods out there. The trick is to cook them properly - something that many may be doing incorrectly. Here's a guide on how to prepare and cook Brussels sprouts.

Most Shared
Most Shared
Lab-Made Mosquitoes Released in Miami

Miami-Dade County in Florida is now home to a new strain of lab-grown mosquitoes, altered to carry wolbachia bacteria. In all, 666 million are slated to be released, all in the name of fighting mosquito-borne diseases that are largely absent from the county, Florida and the rest of the country.

Most Viewed
Most
Viewed
215,000
Views
Sleeping in This Position Could Ease Diabetes, Glaucoma, Migraines and so Much More

Could this be a quick, cheap and simple fix for what ails you? It was a Eureka moment for the engineer who discovered it. Others have seen varicose veins vanish in 4 weeks, resolve sleep apnea, migraines and a host of other issues. Yet there's a good chance no one you know does it.

Most Commented
Most
Commented
107
Comments
New Director Caught Red-Handed, Absolutely Appalling

With the second director resigning within months, the question must be asked: Are there truly no qualified individuals who do not have deep ties to industry, available to fill the highest positions? Be forewarned, the reason she quit will disturb you.

Top Pet Article
Top Pet Article
Itchy Skin? It's Time to Buck This Outdated Advice

Many pet parents and even some veterinarians still believe this outdated notion. If you do, you may be keeping your pet in misery if he has itchy, irritated skin. Here's my rule of thumb that will help keep your pet comfortable with a lower bacteria load on his skin.

Top Gardening Article
Top Gardening Article
The Great Healing Plant Your Doctor Will Never Tell You About

Though it's easy to cultivate and a terrific flavor enhancer, it'll be the rare doctor indeed who'll advocate this as a way to boost your brainpower, control your blood sugar, calm acne or suppress inflammation. But this holiday favorite does all that and more. So enjoy it all year.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Friday, February 23, 2018

Feeling Stressed or Anxious? Toss These Unconscious Beliefs in the Trash

Mercola

February 24, 2018 | View in Web Browser

Product Education
Vegan Protein
Go-To Plant-Based Complete Proteins You Can Consume Daily

If a protein contains all 9 essential amino acids, whether plant- or animal-based, it offers the complete protein you need. If you love variety, avoid animal products, or have sensitivities, here are 5 go-to plant-based complete proteins you should consider. Which have you tried?

Your Saturday Articles
a quest for meaning
Feeling Stressed or Anxious? Toss These Unconscious Beliefs in the Trash

The good news is it's easier than you think to get rid of them, once you know exactly what they are and how they are formed. Reading this could shake you up a little, but it could also reformat the hard drive that's blocking your happiness.


flammable skin products
Is Your Skin Product a Fire Hazard?

Some heavy emollient skin creams may increase your risk of burns, as one commonly used ingredient is highly flammable and has been linked to fire-related deaths. You likely have a natural alternative at home that has rich health benefits and no side effects.

Recommended Product
Ashwagandha Formula
Relax or Energize With This One Powerful Herb

Whether it is brain health, stress relief, relaxation or mood stability, there is one superstar herb that can provide all these benefits and more. Used in Ayurvedic practices for centuries, it's the powerful adaptogen Ashwagandha.

Must-Read Article
pulmonary embolism symptoms
Pulmonary Embolism Symptoms You Should Know About

Learn the signs and symptoms of pulmonary embolism so you can effectively treat or prevent this condition.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.