Ignoring This Nutrient Is Like Giving an Enemy the Key to Your Brain

March 27, 2017 | View in Web Browser Take 10% Off Site Wide** — Shop Now Your Monday Articles Read More Ignoring This Nutrient Is Like Giving an Enemy the Key to Your Brain You'd never give an enemy access to something as important as your brain. Yet millions neglect this nutrient, and its shortfall throws your brain out of whack, triggering mood, memory and anxiety problems. Also leads to dementia and Alzheimer's. Don't let this happen to you. Resveratrol Proven to Slow Brain Aging Resveratrol is a potent antioxidant found in grape skins and several plant-based foods. New research has revealed it may offer neuroprotective benefits similar to exercise and reduced calories. Scientists have new hope for breakthroughs that would impact age-related problems, including Alzheimer's. Prunes or Plums - Which Has More Benefits? Dried plums, once known as prunes, have gotten a bad rap, as they're linked to having a laxative effect, but for many people, this is a blessing. This outcome helps lower your risk of colon cancer, your gut develop good bacteria and may not only prevent but reverse osteoporosis. Recommended Product View More The News You Don't Want to Hear About Your Cell Phone With independent studies mounting, affirming the DNA-damaging effects on brain cells from cell phone use, ignoring the science is almost like sticking your head in the sand. Why take a chance when there's now an effective way to help ward off much of that risk? I won't make a call with my cell phone without this. Reader's Choice How to Lose Belly Fat? 1M Page Views Are you having a hard time losing belly fat? Here are some basic exercise tips on how to lose belly fat effectively. **10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, Garden Tower, Power Plates, organic mattresses, wool mattresses, mattress pads, pillows, water filtration systems, testing kits and some books and media. Ends 3/27/17. While supplies last. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.