Sunday, January 28, 2018

Is Your Body Silently Screaming for This Life-Giving Mineral?

Mercola

January 29, 2018 | View in Web Browser

Product Education
calcium supplement
Do You Make These 6 Independence-Robbing Mistakes?

If you're looking for these mistakes to give you fair warning, forget it. They operate in the background silently and without symptoms, like a thief in the night. Till one day tragedy strikes and you are suddenly without your cherished independence. Don't let that happen to you.

Your Monday Articles
how magnesium benefits your body
Is Your Body Silently Screaming for This Life-Giving Mineral?

There's nearly a 1 in 2 chance it is for adults, worse for teens. Discover the hidden symptoms of this deficiency that may be the best predictor of heart disease, sudden cardiac death and arrhythmias. Also linked to diabetes, migraines, cramps, PMS and all-cause death.


why did ketogenic meal planning finish last
Why Did Ketogenic Meal Planning Finish Last for the Best Ways to Eat?

This program was featured in a major media's Top 40 list for the first time. It came in last, but based on my experience, I believe it will attract attention for years to come as people discover its strategies for taking control of their health.


week 13 health quiz
Weekly Health Quiz: Coconuts, Pollution and Gratitude

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

Recommended Product
Kids Multivitamin
Nutritional Insurance for Your Kids Means Peace of Mind for You

Tastes so good your child will probably ask you for them. You can feel secure knowing that Chewable Multivitamin for Kids provides a complete nutritional balance of 28 vitamins, minerals and trace elements, contains no known allergens such as yeast, wheat gluten, soy or dairy, and has 0g of sugar per serving.

Spotlight of the Week
intermittent fasting
Everything You Need to Know About Intermittent Fasting

30K Facebook Shares

This infographic on intermittent fasting discusses the benefits of a scheduled eating plan and provides helpful fasting tips.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Saturday, January 27, 2018

Caution! This Is Like Jamming Your Foot Down Hard on Your Aging Accelerator

Mercola

January 28, 2018 | View in Web Browser

Product Education
Vegan Dark Chocolate
A Must-Read if You Can't Keep Your Hands Off Chocolate

It's a food with lots of devils lurking inside - including these 5 nasties. So read the packaging very carefully. The good news is there is now a way to delight your taste buds and treat yourself without feeling guilty - take a look for yourself.

Your Sunday Articles
statins pesticides wireless radiation affects heart health
Caution! This Is Like Jamming Your Foot Down Hard on Your Aging Accelerator

Even if your doctor advises it, odds are more than 100 to 1 that you don't need it. It can also turn your muscles to mush and shut down your DNA repair forces. Don't be duped just because it's popular or your doctor peddles it. The price of compliance is too steep.


moroccan vegetables recipe
This Moroccan-Inspired Dish Is Filled With Nutrients and Flavor

Take a culinary journey and savor the flavors Morocco has to offer by making this recipe. It works well as a main dish or as a side dish, and can please even the most discerning of palates.

Most Shared
Most Shared
Depression Not Caused by Chemical Imbalance

The widely held belief that depression is due to low levels of serotonin or other chemicals in your brain is only a theory - one that's been largely disproven. Antidepressants targeting the chemical imbalance theory remain the go-to treatment for this condition nonetheless, doing those suffering a great and dangerous disservice.

Most Viewed
Most
Viewed
368,000
Views
Indulging in This Drink Relaxes Your Arteries and Improves Blood Flow

Studies show it improves blood flow and makes your arteries relax. Even better, it's linked with reduced all-cause and cardiac mortality and is a flab-burning godsend. And there's more. Just be sure you allow for these caveats so you don't negate the benefits.

Most Commented
Most
Commented
100
Comments
Supplement Timing Mistakes That Many People Make

Taking your supplements at the right time, with or without food, before or after exercise can all make a difference in their effectiveness. For example, one timing mistake can actually decrease your insulin sensitivity and hamper your body's ability to fend off destructive free radicals.

Top Pet Article
Top Pet Article
Serious Wake-Up Call for Dog Parents Who Ignore This

If you're like most pet parents, you probably hardly give this part of your pet's health the time of day. But you should. Because it directly impacts their quality of life - plus a surprising number of things can actually go wrong. Here are 10 conditions to be on the lookout for.

Top Fitness Article
Top Fitness Article
Worst Personal Energy Myth Ever, Sets Off Brain Fog and Fatigue

Not only does it do the opposite of what is promised, decreasing your energy reserves, you also become vulnerable to tumors, heart disease, diabetes and neurodegenerative decay. Millions may have been hoodwinked, but you don't have to be a victim.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Friday, January 26, 2018

The Water Warning You Should Heed Today

Mercola

January 27, 2018 | View in Web Browser

Product Education
vegan dark chocolate
A Must-Read if You Can't Keep Your Hands Off Chocolate

It's a food with lots of devils lurking inside - including these 5 nasties. So read the packaging very carefully. The good news is there is now a way to delight your taste buds and treat yourself without feeling guilty - take a look for yourself.

Your Saturday Articles
household water filtration
The Water Warning You Should Heed Today

Poses a grave threat to your health. And these engineers are on top of it with this stern warning, for good reason. This has the potential to pummel your health internally, as well as through your skin and respiratory system. Here's the only way I know to protect yourself.


do redheads need less vitamin d
Do Redheads Need Less Vitamin D?

A genetic mutation responsible for red hair and fair skin allow for more efficient production of vitamin D. If you possess this mutation, you are at greater risk for melanoma and may be more sensitive to temperature changes, pain and painkillers than blondes and brunettes.

Recommended Product
Digestive Enzyme
This Supplement Helps Your Digestive System Break Down Foods

My Digestive Enzymes is just the thing you need to help you digest your favorite foods. With a full spectrum of enzymes to help you digest carbohydrates, fats and proteins, this high-quality product helps soothe your digestive system while helping you derive more nutritional value from the foods you eat.

Must-Read Article
how to get rid of gnats
What Are Gnats and How Do You Get Rid of Them?

83K Page Views

Learn the risk factors that make your home susceptible to gnats, how to repel an ongoing infestation and prevent them from entering your home again.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.