Even Exercise Can't Fight Back Against These "Metabolism Bombs"

View in Web Browser The World's #1 Natural Health Website† Nov 06, 2015 Issue 3366 Call: 847-252-4355 Why Am I Seeing These Ads? Last Day! Save $114 on a Create Your Own 6-Pack of Miracle Whey — Learn More Your Friday Articles Read More Even Exercise Can't Fight Back Against These "Metabolism Bombs" For example, to burn off the calories from this simple treat, you'd have to walk about five miles. And to offset this common habit, you'd need to walk one hour per day just to prevent any additional weight gain... Weight Training Can Help Control Belly Fat in Men If you want burn belly fat and slim down your waistline, be sure you're doing high-intensity weight training once or, at most, twice a week. Recommended Products View More The High-Quality Vegan Protein Bar That Doesn't Taste "Vegan" You'll love the peanutty-chocolate taste and the soft, chewy texture of these Pure Power Protein Bars, featuring all-organic ingredients and three superfood vegan protein sources. Enjoy the quick energy and satisfying staying power these bars provide... 10-Piece Healthy Chef Ceramic Knife Set Complete with 5-Year Warranty Not only are these knives a handy culinary tool, but they won't leach dangerous heavy metals into your food. Lightweight but very strong, they have many advantages over traditional steel cutlery... Sequel to The Grounded Documentary Helps Enhance Well-Being This Grounded sequel dives deeply into the science exactly behind Grounding (or Earthing) continues to transform the world. This enlightening film may change the way you look at our planet and how we are all truly connected... November Highlight Is Bone Broth the New Superfood? 935K Page Views There are many reasons for incorporating good-old-fashioned bone broth into your diet. Discover the health benefits that would attest to its status as "good medicine." This e-mail is a Mercola advertisement. If you no longer wish to receive our Fitness Friday Newsletter every Friday, unsubscribe here. Or you can manage all of your email preferences here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Unsubscribe from all Mercola.com email communication. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2015 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.