This Eating Mistake Keeps Most Americans Heavy and Bloated

View in Web Browser The World's #1 Natural Health Website† Nov 29, 2015 Issue 3389 Call: 847-252-4355 Why Am I Seeing These Ads? Last Day! 15% discount will be applied to your existing pricing — See Details Your Sunday Articles Read More This Eating Mistake Keeps Most Americans Heavy and Bloated This mistake has nothing to do with the actual food you eat. Yet, it robs your body of the ability to be slim and healthy, instead triggering high insulin, cortisol, and stress hormones. Worse, it signals your brain to keep on eating. Reverse it today, and finally get to your ideal weight. Not Your Average Chicken Stew Recipe If there's a chill in the air where you live, this savory stew is at the top of the list for scrumptious comfort foods. Most Shared The Effects of Grounding Reconnecting with the Earth's surface may have important effects on inflammation, pain relief, sleep habits, anti-aging, and more. Most Viewed 194,113 Views Acts Like a Trojan Horse to Cancer Cells in Your Body Cancer cells actively transport this everyday nutrient into themselves because they mistake it for their preferred fuel. As it builds up, it produces hydrogen peroxide which is lethal to cancer cells and causes them to die from the inside out. Are you getting enough? Most Commented 88 Comments The Stunning Findings in 75 Percent of First-Time Heart Attack Victims Your doctor may not tell you about this, but you need to know. The traditional ways you're being told to safeguard yourself against heart disease are just flat out wrong and dangerous for your health in at least 8 different ways, and these findings prove it. Top Pet Article The Differences Between Male and Female Dogs Are male dogs more intelligent? More loving? Are female dogs more temperamental? Find out what the experts believe along with the interesting findings from this 50-dog study. Plus: how breed characteristics can turn everything upside down. Top Fitness Article One Surefire Way to Slim Down That Hardly Anyone Considers When you make this simple change to your daily routine, you may slash your risk of obesity by as much as 59 percent, and if you add exercise, your risk shrinks even more. Plus, you'll be helping to safeguard yourself against diabetes, anxiety, and depression, too. This e-mail is a Mercola advertisement. If you no longer wish to receive our Expert Insights Newsletter every Sunday, unsubscribe here. Or you can manage all of your email preferences here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Unsubscribe from all Mercola.com email communication. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2015 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.