Why You'll Want to Avoid Hospitals Now, Even If You Didn't Fear Them Before

View in Web Browser The World's #1 Natural Health Website† Dec 06, 2015 Issue 3396 Call: 847-252-4355 Why Am I Seeing These Ads? Last Day! Save $63 on a 90-Day Supply of Whole-Food Multivitamin PLUS Vital Minerals — Learn More Your Sunday Articles Read More Why You'll Want to Avoid Hospitals Now, Even If You Didn't Fear Them Before Think a visit to the hospital is good for your health where millions of these procedures are done every year? They can expose you to blood, tissues, feces, and even HIV from other patients. So it's imperative that you ask this very important sterilization question before proceeding. Shockingly, 80% of facilities mess this up. Quinoa Salad with Mixed Veggies Recipe Enjoy this easy-to-prepare quinoa salad recipe as a power meal after a long, tiring day or as an energy booster after a challenging workout. Most Shared Coffee Can Lower Your Overall Risk of Dying from Disease More good news for coffee drinkers: starting your day with a few cups may lead to a longer life. The latest research adds to the growing number of diseases that coffee may help to prevent. Most Viewed 233,517 Views MRI Scans of 8-Year-Olds Drop a Bombshell on This Beloved Food You Probably Eat Regularly You'll probably eat this today, yet it's causing heart disease - even in 8-year-olds. Scans showed 27% more mass in the left ventricle of their hearts, making it hard to pump blood. 40% of the group is "high-risk" for heart disease. If it can harm young kids, just think what it might be doing to you. Most Commented 80 Comments If This Was a Drug, It Would Be Free and Without Negative Side Effects Boosting every major organ system, this is perhaps the best way to cope with stress and avoid the doctor's office. And even though it almost automatically regulates your levels of serotonin, testosterone, oxytocin, and dopamine - it doesn't cost you a cent. Top Pet Article 10 Dogs That Shed the Most - and 10 That Shed Least Looking for a dog that won't drive you crazy with heavy shedding? There are plenty of breeds to pick from... If it's too late to pick, there are things you can do to help manage shedding. What NOT to do and the best strategies for staying on top of the issue. Top Fitness Article It's Like a Massage for Your Brain, Can Improve Your Memory in 20 Minutes It's not crossword puzzles or word games. In fact, you'd probably never attribute it to enhancing your long term memory. But it works wonders - in fact, one study found it to be a better predictor of brain health than any other lifestyle factor... This e-mail is a Mercola advertisement. If you no longer wish to receive our Expert Insights Newsletter every Sunday, unsubscribe here. Or you can manage all of your email preferences here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Unsubscribe from all Mercola.com email communication. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2015 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.