This Popular Treat Contains a Nutrient That Mimics Exercise

View in Web Browser The World's #1 Natural Health Website† Feb 08, 2016 Issue 3460 Call: 847-252-4355 Why Am I Seeing These Ads? Introducing our newest form of Vitamin D... Liposomal Vitamin D — Learn More Your Monday Articles Read More This Popular Treat Contains a Nutrient That Mimics Exercise It's like a workout for your mitochondria every time you take a bite of this delectable food - but only if you choose the right type. Substances in this food can cross your blood-brain barrier and help control inflammation in your brain and nerves, and benefit your cells' mitochondria just like exercise. Reducing Salt Intake Might Harm Heart Failure Patients, Study Claims Heart failure patients are often told to eat a salt-restricted diet, but research suggests this may actually lead to worse outcomes. Be aware, however, that not all salt is created equal, and your sodium level must be in the proper balance with your body's potassium level. 15 Plants to Pacify PMS If you suffer from painful menstrual cramps or other symptoms of premenstrual syndrome, over-the-counter drugs are not your only option for relief. These 15 herbal remedies may help soothe your symptoms naturally. Recommended Products View More Obtain More Nutrients From Your Protein Powder With Miracle Whey™ My Miracle Whey™ is great for athletes and those who exercise regularly - along with anyone who just wants a top-quality protein powder mix. Made from pasture fed cows' whey, it's packed with nature's nutrients. And with eight delicious flavors to choose from, my Miracle Whey™ will soon be a must-have for any workout regimen. Extra-Virgin Coconut Oil Supports Healthy, Moisturized Skin Organic extra-virgin coconut oil is one of the smartest oils you can use for cooking and other purposes. Not only is it stable enough to reduce free radical-producing heat damage in the kitchen, but it also excels as a makeup remover, facial scrub, lip balm, shaving cream and body moisturizer. Experience the Benefits of This Wondrous Technique This DVD provides straightforward and easy-to-learn NST, or Neurostructural Integration Technique®, instruction for health and non-health practitioners alike. With just a few hours of your time, you can discover the wonders of this basic technique and how it can benefit your life... potentially giving a feeling of deep relaxation, reduced muscular tension, and an increase in energy... Spotlight of the Week What You Need to Know About Your Thyroid Health 357K Page Views Be aware of the causes and symptoms of thyroid disease. Discover how you can prevent hypothyroidism and hyperthyroidism. This e-mail is a Mercola advertisement. If you no longer wish to receive our A Health Minute Newsletter every Monday, unsubscribe here. Or you can manage all of your email preferences here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Unsubscribe from all Mercola.com email communication. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.