Wednesday, March 2, 2016

Makes You Act Drunk, Even If You Never Drink a Drop of Alcohol

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Mar 03, 2016
Issue 3484
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Your Thursday Articles
sleep deprivation effects
Makes You Act Drunk, Even If You Never Drink a Drop of Alcohol

It's like having a blood alcohol level of 0.10 percent, with impairment to match. Lowers academic and work performance, gives you poor judgment, can induce psychosis in as little as 24 hours, and is linked to nearly every disease. Time to ditch this as the true menace it is?


slowing down
Deceleration: The Art of Slowing Down

What happens when your daily goal is to fit more things in? One author says the "tyranny of the urgent" is stretching people to the breaking point and threatening what's truly important. When your schedule begins to own you, a concept called the Slow Movement may help you get off the fast track.

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Infographics - Superfoods
7 Superb Superfoods to Power Up Your Life Infographic

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Check out the "7 Superb Superfoods to Power Up Your Life" infographic and discover some of the delicious secrets to optimal health and longevity.

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