Just 1 Gram a Day of This Vital Cardiac Nutrient Cut Their Heart Attack Risk in Half

August 15, 2016 | View in Web Browser Save 46% on a 90-Day Supply of Calcium and Magnesium L-Threonate — Get This Bundle Today! Your Monday Articles Read More Just 1 Gram a Day of This Vital Cardiac Nutrient Cut Their Heart Attack Risk in Half It's easy to do, inexpensive and takes just seconds, yet it slashed their risk of sudden cardiac death by 50 percent. Beware of this type though, it converts at less than 1 to 3 percent, not even close to the amount you need for your heart and brain health. Are There Benefits of a Sitz Bath? A simple remedy for a common problem, a sitz bath sanitizes and soothes just your backside as opposed to full-fledged immersion in a typical tub. Adding Epsom salts may help ease aching muscles and promote healing due to the magnesium content. If you've never heard of this simple solution for posterior problems, don't be left behind. Learn sitz bath basics. What Is Okra Good For? Okra has been known as a strictly Southern food, but this is a versatile veggie that's appreciated in many warm-weather countries. Loaded with vitamins, minerals and antioxidants, it's been shown to have promise for diabetes and breast cancer. Eating okra may even improve mental health and produce Viagra-like effects. Recommended Product View More The Joint Support Formula You Only Take Once Per Day* Your current joint support supplement may not be for you. Studies show only 15 to 20 percent of glucosamine is actually utilized by your body. My Joint Support* offers a comprehensive alternative to glucosamine-based products and is designed to provide both short- and long-term support of joint health in a small, convenient once-per-day capsule.* Spotlight of the Week Pneumonia - Treatment and Remedies Pneumonia can be treated through different methods depending on the type - read here to learn which one will suit you best. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.