For many years it's been the go-to solution for athletes, the idea being that since it's a quick-burning form of energy, it boosts athletic performance. However, nutritional science suggests it's a joke - here's the best way to drive your metabolism in the right direction. | | |
Exercise is an excellent habit, whether you're 5 or 95. While challenging to motivate children to put down their digital equipment and move, the benefits are well worth the effort. New research demonstrates benefits of Fun Fast Activity Blasts. | |
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You can make your skin smoother, softer, and healthier-looking... not to mention more youthful. Just try this silky moisturizer, with no synthetic ingredients or potentially-damaging petrochemicals, to help improve your skin... | |
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Many people often confuse pneumonia with bronchitis. Know the difference between these two viral illnesses. | |
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