| They appear to be the real deal, but you may be inadvertently ripping yourself off... flushing your hard-earned money and your health down the toilet. Only this type gives you the benefits you expect.* Is yours a health ally, or a potential blind spot? | | | | Incorporate this action plan that will improve your health today, and for the rest of your life if you stick to it. Discover the tools you've been missing. | | |
This recipe for roasted pepper soup offers a different take on this popular comfort food, incorporating healthy immune boosting and nutritious ingredients into the mix. It can be eaten as a main course or an appetizer. | |
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Nuts are crunchy delicious snacks that can also help round out innumerable dishes, from cheese balls to smoothies to wild-caught fish. Here's the great news: They can also lower your risk of several diseases by impressive percentages - respiratory disease by 52 percent, diabetes by 39 percent and many more. The key is to eat them in healthy amounts. | |
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Sleeping under these conditions - even if you sleep well - decreases activation in a brain region critical for the detection of relevant cues when performing a task the following day. If you feel blue or struggle with any type of depression, you should definitely read this. | |
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For the first time in 2 decades, life expectancy has declined - and the problem may be far greater than we can imagine. According to the World Health Organization, one of the chief triggers is 'a much greater public health threat than any other epidemic known to man.' | |
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Thanks to Dr. Google, vets are starting to hear about this witch's brew of functional foods from their patients, even though holistic vets have used them for years. You need to know about them too, as they can offer potent value for treating cancer, arthritis and chronic inflammation, and help relieve joint and stomach pain. | |
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And it can boost your risk of general ill health by 114 percent and depression by a whopping 150 percent. Plus your risks for uterine and colon cancer rise up to 66 and 30 percent, respectively. Fortunately, the remedy is simple. Find out exactly how you are harming your body when you do this and how to help halt the damage starting today. | |
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