Even if you haven't been officially diagnosed with any specific type of irritable bowel disease, any of these 6 red flags may be an indication that 'bad' bacteria have taken over too much of your gut's real estate. If that's true for you, zero in now on these 6 foods that help prevent and heal irritable bowel disease (IBD), Crohn's and ulcerative colitis.
It's well established that honey is naturally antibiotic, anti-microbial and anti-inflammatory. A recent study just revealed that it may be the remedy for the rampant colonies of pathogenic bacteria known as biofilm that develops on catheters and other medical devices. Can this ancient food actually be that powerful?
Who knew the sharp, salty and briny deliciousness of dill pickles was actually good for you? There has been speculation for years that drinking pickle juice may take the sting out of a sunburn, relieve muscle cramps, improve athletic performance, help control blood sugar and cure hangovers. Is there anything besides anecdotal evidence to support such claims?
Vitamin K2 is absolutely essential to build strong bones... and helps support heart and immune health.* This little-known vitamin may be one of the keys to fighting the signs of aging.*
Find out how chili pepper can be used for disease prevention and to improve overall health.
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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