Thursday, November 30, 2017

The No. 1 Cause of Job Disability, and It's Often the Gateway to a Common Addiction

Mercola

December 01, 2017 | View in Web Browser

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Your Friday Articles
exercise lowers odds of back pain
The No. 1 Cause of Job Disability, and It's Often the Gateway to a Common Addiction

It's one of the primary reasons behind the opioid epidemic. And yet, it doesn't have to happen - here's how I made it vanish, and what I do every day to make sure it never comes back.


exercise reduces risk of blindness
How High Intensity Exercise Can Significantly Decrease Your Risk for Blindness

Nearly half of Americans dread this condition, but most adult cases are preventable. Research finds this one simple change a day could reduce your risk by 73 percent. I'll share how this strategy has additional benefits and more strategies to protect your health from this disease.

Recommended Product
Fat for Fuel
A Revolutionary Plan to Boost Brain Power and Increase Energy

Designed to change the way you think about nutrition, Fat for Fuel will guide you into making the right decisions to take control of your health.

December Highlight
magnesium chloride
Magnesium Chloride: Benefits and Uses

Learn more about magnesium chloride, its benefits, uses and side effects before you consider taking this supplement.

**15% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, Garden Tower, Power Plates, organic mattresses, wool mattresses, mattress pads, pillows, water filtration systems, testing kits, and some books and media. Ends 12/4/17. While supplies last.

***Free economy shipping applies to all orders over $49 being shipped to the US, Canada, and Mexico, and all international orders over $150. Certain shipping exclusions may apply. Ends 12/4/17.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

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© Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Wednesday, November 29, 2017

The 3 Worst Foods for Anxiety

Mercola

November 30, 2017 | View in Web Browser

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Your Thursday Articles
mood boosting foods for depression
The 3 Worst Foods for Anxiety

If you suffer from anxiety or depression, cutting out these brain- and mood-wrecking culprits could work wonders for your mental health. Also, make sure you dose up on this vitamin - it's critical for psychological well-being.


lavender anxiety relieving effects
Lavender Aromatherapy Can Ease Pre-Op Anxiety

Aromatherapy using essential oils can have a variety of benefits on your mental and emotional health and mood. Lavender, in particular, is known for its anxiety-relieving effects, which are so strong it may even help calm your nerves prior to a medical procedure.


geranium
Give Your Health a Much-Needed Boost With Geranium

While geraniums have cemented their place in beautiful gardens, did you know that these flowering plants can help improve your well-being, too? Learn about the various health benefits you can reap from geraniums.

Recommended Product
Fat for Fuel
A Revolutionary Plan to Boost Brain Power and Increase Energy

Designed to change the way you think about nutrition, Fat for Fuel will guide you into making the right decisions to take control of your health.

Must-Read Article
healthy body hacks
Healthy Body Hacks: Useful Health Information

Check out these insightful and research-backed resource articles that tackle various conditions, as well as other relevant topics that will help keep you healthy and disease-free.

**10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, Garden Tower, Power Plates, organic mattresses, wool mattresses, mattress pads, pillows, water filtration systems, testing kits, and some books and media. Ends 11/30/17. While supplies last.

***Free economy shipping applies to all orders over $49 being shipped to the US, Canada, and Mexico, and all international orders over $150. Certain shipping exclusions may apply. Ends 11/30/17.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Tuesday, November 28, 2017

52-Year-Old AHA President Suffers Heart Attack - Following His Own Advice?

Mercola

November 29, 2017 | View in Web Browser

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Your Wednesday Articles
aha president suffers heart attack
52-Year-Old AHA President Suffers Heart Attack - Following His Own Advice?

This is both a tragedy and an embarrassment for the Heart Association. Assuming the 52-year-old president was following the badly flawed AHA dietary guidelines, maybe this is the wake-up call they need to come clean with what the science really says for preventing heart attacks.


legionnaires disease
How Air Conditioners Can Be Dangerous

A severe lung infection at a convention in 1976 was the first time the sometimes-fatal illness known as Legionnaires' disease was given a name. Experts have connected the illness to bacteria in water-cooling towers, but most are still unaware of the toxic potential of neglecting these systems.


probiotics lower blood pressure
Blood Pressure Lowered by Probiotics

There's been an ongoing debate in medical circles whether salt causes high blood pressure. The only answer, they say, is to curb salt intake. But new research shows that consuming probiotics serves to lower blood pressure in ways that positively affect other aspects of your health.

Recommended Product
Fat for Fuel
A Revolutionary Plan to Boost Brain Power and Increase Energy

Designed to change the way you think about nutrition, Fat for Fuel will guide you into making the right decisions to take control of your health.

Must-Read Article
keratosis pilaris
Keratosis Pilaris: Causes, Symptoms and Treatment Options

Know more about keratosis pilaris, its causes, symptoms and how you can prevent this common skin condition.

**10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, Garden Tower, Power Plates, organic mattresses, wool mattresses, mattress pads, pillows, water filtration systems, testing kits, and some books and media. Ends 11/30/17. While supplies last.

***Free economy shipping applies to all orders over $49 being shipped to the US, Canada, and Mexico, and all international orders over $150. Certain shipping exclusions may apply. Ends 11/30/17.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.