The 3 Worst Foods for Anxiety

November 30, 2017 | View in Web Browser Last Day! Save 10% Site Wide Plus Get Free Shipping During Mercola's Holiday Sale!** — Shop Now Your Thursday Articles Read More The 3 Worst Foods for Anxiety If you suffer from anxiety or depression, cutting out these brain- and mood-wrecking culprits could work wonders for your mental health. Also, make sure you dose up on this vitamin - it's critical for psychological well-being. Lavender Aromatherapy Can Ease Pre-Op Anxiety Aromatherapy using essential oils can have a variety of benefits on your mental and emotional health and mood. Lavender, in particular, is known for its anxiety-relieving effects, which are so strong it may even help calm your nerves prior to a medical procedure. Give Your Health a Much-Needed Boost With Geranium While geraniums have cemented their place in beautiful gardens, did you know that these flowering plants can help improve your well-being, too? Learn about the various health benefits you can reap from geraniums. Recommended Product View More A Revolutionary Plan to Boost Brain Power and Increase Energy Designed to change the way you think about nutrition, Fat for Fuel will guide you into making the right decisions to take control of your health. Must-Read Article Healthy Body Hacks: Useful Health Information Check out these insightful and research-backed resource articles that tackle various conditions, as well as other relevant topics that will help keep you healthy and disease-free. **10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, Garden Tower, Power Plates, organic mattresses, wool mattresses, mattress pads, pillows, water filtration systems, testing kits, and some books and media. Ends 11/30/17. While supplies last. ***Free economy shipping applies to all orders over $49 being shipped to the US, Canada, and Mexico, and all international orders over $150. Certain shipping exclusions may apply. Ends 11/30/17. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.