When you activate your metabolic master switch, AMPK, in your cells, an interesting thing happens. It produces benefits similar to exercising and eating slimming foods! While certainly not a replacement for healthy eating or exercising, this may be the helping hand you're looking for. | | | I'll let you decide for yourself, but here are the cold, hard facts that public health figures likely don't want you to know. Fraudulent advertising has become the norm for flu vaccines, so it's up to you to dig up the truth. Here's what you need to know about this year's shot and if you've had any flu shot within the last five years. | | |
Excessive daytime sleepiness, loss of muscle control and hallucinations are everyday occurrences for some people with narcolepsy and cataplexy, but there are lifestyle-based interventions available that may make symptoms more manageable without the side effects of conventional treatment. | |
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The cooling sensation that mint brings is one of the main reasons why people love this herb. But there's more to this plant than its refreshing flavor and fragrance. Discover interesting facts about mint - its health benefits, uses around the home and how you can add it to your favorite foods. | |
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While younger people can utilize CoQ10 without difficulty, people over the age of 30 should use the active, more readily absorbable form to guard against cell and mitochondrial damage. | |
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Here are some of the recommended exercises to help patients deal with spinal stenosis symptoms. | |
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169
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