Saturday, April 30, 2016

People Looking for Magnificent Health Often Overlook These Extreme but Highly Useful Therapies

May 01, 2016 | View in Web Browser

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Your Sunday Articles
health benefits extreme hot cold temperatures
People Looking for Magnificent Health Often Overlook These Extreme but Highly Useful Therapies

You may be on top of all the fantastic ways to maximize your health and wellness. But have you considered these two "extreme" therapies in your regimen? They're low cost, promote longevity, the growth of neurons, and heart health, and reduce fatigue. Why not start them today?


mediterranean chicken zucchini noodles recipe
Mediterranean Chicken With Zucchini Noodles Recipe

Chicken, basil pesto and feta cheese served warm on a bed of zucchini noodles - what's not to like? It's healthy, quick and super flavorful - and the leftovers taste delicious served hot or cold.

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Most Shared
New Label Soon for Grass-Fed Milk and Yogurt

The term grass-fed on dairy products is often misleading, so grass-fed dairy producers are teaming up to create a new federal label to help consumers locate 100 percent grass-fed dairy products.

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Please Be Careful - This Popular Food Is a Wolf in Sheep's Clothing

If there was ever a case for doing the opposite of everyone else, this is it. Please don't follow the herd! If more than 7 percent of your calories come from this source, you could as much as double your risk of a heart attack - while exposing yourself to a myriad of other chronic diseases.

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40-Year-Old Buried Study Undermines Popular Dietary Advice

Only part of the results from a mammoth 9,423 subject trial from 40 years ago was ever published, most likely because of "disappointing" results that didn't support the researcher's theory. Fast forward 40 years. This popular yet deadly advice still prevails. Will the truth finally save lives?

Top Pet Article
Top Pet Article
Don't Let Your Dog Have His Treat If He Does This

Rule number one, and extremely important. It doesn't matter how much it goes against his canine nature. You must toe the line or you'll never stop this bad behavior. Here's how to know you've won this battle - even if it's not a 100 percent perfect effort.

Top Fitness Article
Top Fitness Article
Proven Way to Flatten Your Abs - Minimal to No Equipment Needed

Looking for a way to achieve 6-pack abs? These offer the utmost in flexibility, the ability to do it anywhere - home, office, hotel, and even on an airplane - and is great for the rest of your body, too.

This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

© Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Friday, April 29, 2016

Disguised as Healthy, Is This One of the World's Most Toxic Foods?

April 30, 2016 | View in Web Browser

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Your Saturday Articles
salmon fish farming
Disguised as Healthy, Is This One of the World's Most Toxic Foods?

It should be one of the healthiest foods you can eat, but in recent tests it showed up about 5 times more toxic than any other food tested. Please be ultra-careful.


why do apples turn brown
Why Do Insides of Apples Turn Brown After Slicing?

Have you ever wondered why apples turn brown shortly after they're cut? The process is related to a natural antiseptic that protects apples from bacteria and fungi.

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Breast Health Support for Women

If you want to do all you can to support your breast health, use this supplement for peace of mind. Breast Health Formula is designed to support healthy, normal breast tissue, and provides important nutrients that may help fight oxidative stress you encounter on a daily basis. Add this supplement to your daily regimen for advanced breast health support...*


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Help Reduce Puffiness and Dark Circles Around Your Eyes With Organic Treatment

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The Fat Switch Book
Do You Really Know the Cause of Obesity?

Learn about the flawed belief that can impair you from achieving your ideal weight in this enlightening book, "The Fat Switch." It's a complex mystery but someone has finally cracked the code and now it can be yours...

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Probiotic for Children
What Are The Benefits of Probiotics for Children?

Know the reasons why probiotics are important for developing kids' bodies as a valuable investment in their present and future health.

This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

© Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Thursday, April 28, 2016

This Eating Mistake Can Keep Your Body From Repairing Itself and Shedding Pounds

April 29, 2016 | View in Web Browser

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Your Friday Articles
peak fasting
This Eating Mistake Can Keep Your Body From Repairing Itself and Shedding Pounds

In order to protect itself against disease, your body must detox, rid itself of damaged cells, and undergo repair through a natural cleansing process called autophagy. However, when you do this (as many people do), your body can't find the time to clean out the garbage and regenerate.


getting fit after 40
How to Be in the Best Shape of Your Life After 40

With a bit of perseverance and elbow grease, you can gain muscle, get leaner and increase your flexibility, even at the age of 40. Best of all, if you exercise smart, it doesn't take hours at the gym daily to get results.

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Coconut Flour
Try This Beneficial Alternative to Wheat Flour

Coconut Flour not only provides a gluten-free alternative to wheat and other flours, but also contains the highest percentage of dietary fiber. You'll love the delicious flavor of this health-promoting product... try it in your recipes today.


Coconut Oil
The Smart Alternative to Other Oils

My Extra Virgin Coconut Oil is made from fresh coconuts, grown and processed organically. It can help promote heart health, support good immune system health, and help maintain optimal weight and normal blood sugar levels. Plus, it tastes delicious. Find out more about this outstanding oil...


The Fat Switch Book
Do You Really Know the Cause of Obesity?

Learn about the flawed belief that can impair you from achieving your ideal weight in this enlightening book, "The Fat Switch." It's a complex mystery but someone has finally cracked the code and now it can be yours...

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Article - TransFats
What Happens to Your Body When You Eat Trans Fat?

114 Comments

Saturated fat was NEVER the culprit in heart disease - it's trans fat. Findings also reveal that trans fat is linked to a higher risk of memory impairment.

This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

© Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.