40-Year-Old Buried Study Undermines Popular Dietary Advice

April 25, 2016 | View in Web Browser Great Tasting Probiotics Powder Packs — Learn More Your Monday Articles Read More 40-Year-Old Buried Study Undermines Popular Dietary Advice Only part of the results from a mammoth 9,423 subject trial from 40 years ago was ever published, most likely because of "disappointing" results that didn't support the researcher's theory. Fast forward 40 years. This popular yet deadly advice still prevails. Will the truth finally save lives? Selenium - What Is It and Where Do I Get It? Selenium, an essential mineral, provides antioxidant protection and immune system stimulation. In addition to its potential role in cancer prevention, selenium may be useful for preventing infectious disease and asthma, as well as supporting thyroid health and male fertility. Don't Underestimate the Power of Potassium Eating potassium-rich foods such as leafy greens is the best way to maintain the chemical and electrical processes in your body. It helps lower your blood pressure, regulates your fluids and lowers your stroke and heart disease risks. While 4,700 milligrams a day is recommended, most people get about half that. How can you change this equation for optimal health? Recommended Products View More The Power-Packed Formula That Delivers Whole Food Nutrients My ultimate high-potency formula contains over 50 nutrients, including nine powerful antioxidants, along with the goodness of 25 fruits, vegetables, herbs, and green foods, too. You'll be hard-pressed to find another multi that compares when it comes to bioavailability of nutrients and wholesome whole food sources. Just One Capsule Before a Meal for Better Digestion* These digestive enzymes are ideal for helping your digestive system break down the foods you eat... so you don't experience the unpleasant symptoms of indigestion. They also help you receive more nutritional value from your meals...* GAPS Book May Help Support Healing of Digestive Disorders In this enlightening book, Dr. Campbell-McBride describes her complete protocol, including guidelines and recipes needed for the GAPS diet. She discusses how a damaged gut flora could be at the core of many disorders, and the steps needed for recovery. Spotlight of the Week What Happens to Your Body When You're Sleep Deprived? 319K Page Views Sleep deprivation doesn't just impact one aspect of your health - here are 5 major risks to your mental and physical well-being. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.