Saturday, April 9, 2016

If You Want a Long Healthy Life, You MUST Avoid This Pernicious Mistake

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Apr 10, 2016
Issue 3522
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Your Sunday Articles
how stress affects body
If You Want a Long Healthy Life, You MUST Avoid This Pernicious Mistake

In effect, it makes your organs swim in bad hormones day in and day out. And a recent study links it to over-supply of betatrophin, which makes it nearly impossible to lose flab. But it's also linked to coronary events, PCOS, and a whole lot more. How to show this mistake the door...


beef stroganoff recipe
Healthy Beef Stroganoff Recipe

This is comfort food at its finest, made even better with grass-fed beef tips, fresh mushrooms, and sour cream. Though delicious enough for company, this recipe is so simple you could easily make it one of your weeknight staples.

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Artificial Sweeteners Cause Cancer

If you use artificial sweeteners, including sucralose (Splenda), you'll want to read up on this newly published study. It linked Splenda to an increased risk of cancer, including a significantly higher risk of leukemia.

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Misguided Cancer Tip Makes Your Heart Attack Risk Soar

Even though it slashes your risk of a specific type of cancer, please don't do it. It stops your body from releasing this compound into your bloodstream, which works wonders for lowering your blood pressure - and boosts your risk of several diseases, which are 80 times more likely.

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It's a Stealth Cause of Neurological Diseases, yet Doctors Insist on Using It

Don't be coerced into getting this blindly, or the end result could be a nightmare. Instead, show him these facts and watch his mouth drop - it's not proven safe and it's a poison that can stay in your body for years.

Top Pet Article
Top Pet Article
This Popular Pastime Kills Up to 20 Million Healthy Animals Each Year

People who do this likely don't realize how they're causing very painful and unnecessary deaths to more than 130 species. Anyone who loves animals must know how their perfectly legal actions cause organ failure, brain damage, blindness, paralysis, seizures and death in so many innocent creatures.

Top Fitness Article
Top Fitness Article
It Sounds Too Easy, but It's Perhaps One of the Smartest Ways to Exercise

Can you really throw out your hour-long workouts and get better results from exercising no more than 15 minutes once a week or less? This doctor says yes, and it works wonders for your body's production of human growth hormone.

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