Wednesday, February 15, 2017

Novel Technique Calms Your Brain Waves, so You Can Easily Fall Asleep

Mercola

February 16, 2017 | View in Web Browser

Product Education
airpurifier
You Can't See or Smell Them, but They May Be Damaging Your Heart and Brain

You're surrounded by them as much as 97 percent of your time, while you work, sleep and play. They may be out of sight, but they're still a potent threat to your health. At first, all you may notice is a feeling of fatigue or forgetfulness, or even a headache or runny nose. But they're capable of meaningful damage to your entire body.

Your Thursday Articles
tips tricks fall asleep faster
Novel Technique Calms Your Brain Waves, so You Can Easily Fall Asleep

Believe it or not, it will actually prevent you from thinking about anything else, making it easy to nod off. Plus: what to do in the evening to empty your mind so you're not lying in bed tossing, turning and worrying.


early dementia sign
The Subtle Early Signals of Dementia in Someone You Love

While memory loss is often considered to be the first sign of dementia, including Alzheimer's disease, experts suggest subtler changes in mood and behavior often occur first. Find out what signs and symptoms are a 'normal' part of aging and which one may indicate a more serious problem.


juniper berry oil
Juniper Berry Oil Will Make You Jump for Joy

The juniper tree has been widely appreciated for its medicinal and ornamental uses since the ancient times. Today, you can enjoy its benefits simply by using juniper berry oil. Read on for more interesting facts about this fresh and calming essential oil.

Recommended Product
Soleil Sleep Spa Alarm Clock
Wake up Naturally

Feel rested and energized when you wake up with a sunrise alarm featuring slowly brightening light and custom nature sounds that soothe and relax.

Must-Read Article
probiotic benefits children
What Are the Benefits of Probiotics for Children?

2K Facebook Shares

Know the reasons why probiotics are important for developing kids' bodies as a valuable investment in their present and future health.

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