It's Been Widely Vilified, yet It's Not the Health Demon Health Experts Tell You It Is

June 05, 2017 | View in Web Browser Product Education 2-Tablespoon Tweak Turns Favorite Morning Drink From Ordinary to Incredible Brain Booster Nothing beats a brain ally like this one. Your brain loves it more than anything. Indeed, it's a mitochondrial friend. It provides long-lasting alertness that helps you get through your day with flying colors. And it's simple, so why not enjoy a cup of its smoothness today? Your Monday Articles Read More It's Been Widely Vilified, yet It's Not the Health Demon Health Experts Tell You It Is If you've stayed away from this because you've been misled to believe it is fattening, you'll be pleasantly surprised to learn that incorporating this fat into a healthy diet can actually help you lose weight and is a vital part of the human diet. How the Right Knife Can Increase Nutrients Perhaps you didn't know the way you handle your lettuce or avocados could make a difference in the nutrients those foods provide, but new research indicates that cutting veggies rather than tearing them by hand renders compounds such as antioxidant polyphenols far more powerful and bioavailable. Ginger Fights Obesity Ginger, an ancient, highly prized spice, has been known as being protective against many chronic diseases, but recently it's been tapped for its effectiveness against obesity and metabolic syndrome. What else can ginger do for you? Recommended Product View More Transform Organic Coffee Beans Into Silky, Luscious Java Small and powerful, this stainless steel grinder is great for coffee, spices and seeds and allows you to choose the fineness and texture you prefer. Spotlight of the Week Grass Fed Beef: The Right Type of Beef That Will Bolster Your Health Learn what grass fed beef is, how it stacks up against typical beef and where you can find the best sources of high-quality meats in your area. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.