Thursday, August 9, 2018

One of the Best Ways to Slow Aging, Takes Only a Few Minutes


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Your Friday Articles

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One of the Best Ways to Slow Aging, Takes Only a Few Minutes
 

It sounds hard to believe, but doing this for just 3 to 4 minutes releases a substance in your body that improves mitochondrial health, slows down age-related muscle decline, helps your arteries dilate and boosts heart health. Step-by-step instructions.

 

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why you need to try the nitric oxide dump workout
 
The Importance of Standing More, Sitting Less
 

Movement is integral to being healthy and reducing your potential for disease. Research shows you can't out-exercise sitting. This simple test indicates fitness and balance levels, and strategies help you integrate more movement into your day.

 

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stand more sit less
 
You Won't Want to Miss This Live EFT Demonstration Today
 

Tune in today as Julie Schiffman provides a live demonstration on the benefits of tapping and how tapping can help relieve stress.

 

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julie schiffman eft
 

 

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My Ketone Energy MCT Oil can be added to foods and beverages to optimize your mitochondrial health. It's 95 percent Caprylic Acid (C8) with no trans fatty acids or genetically engineered ingredients.


 

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Pine Nut Benefits: 5 Ways This Nutritious Seed Can Rejuvenate Your Body

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Pine nuts contain anti-aging antioxidants and are a good source of magnesium. There are many reasons to eat pine nuts aside from the flavor, as they're surprisingly good for your health.

 
pine nuts benefits

 
Mercola Health Infographics

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August 10, 2018

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1 comment:

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