Tuesday, January 15, 2019

Weekly Cleaning Habit Can Be Worse Than 20 Years of Smoking 20 Cigarettes Daily

As bad as smoking for 20 years, this habit triggers major lung problems. Avoid it, and do this instead.

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Just 3 Ounces of This Has the Muscle-Building Power of 16 Eggs
 

Why eat 16 eggs, or 3 pounds of pork or over a pound of almonds (that's more than 3,000 calories) to get the leucine, the crucial branched-chain amino acid found only in certain foods, needed to build muscle for your competitive edge? If you want to build healthy lean muscle, don't overlook this stunning superfood.

 

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Your Wednesday Articles

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Weekly Cleaning Habit Can Be Worse Than 20 Years of Smoking 20 Cigarettes Daily
 

Doing this once a week for 20 years is like smoking 20 cigarettes a day for 10 to 20 years. Triggers lung scars, infections, COPD, asthma, chemical-induced pneumonia and more. Avoid these acutely risky items, and labels containing this word. Embrace this worthy option instead.

 

Read More >>

 
clean up your cleaning products
 
This Could Be the Most Common Reason for Allergic Reactions to Seafood
 

Not all seafood allergies may be true allergies mediated by your immune system. In some cases, what appears to be a food allergy after eating finned seafood may in fact be poisoning from poor processing. Here's how to avoid this unpleasant problem.

 

Read More >>

 
scombroid poisoning
 
Ibuprofen Alters Human Physiology
 

Ibuprofen has a long history of warnings relating to hearing damage, heart attack and atrial fibrillation. A recent study finds use alters male physiology and hormonal levels, which may affect family planning and long-term health.

 

Read More >>

 
ibuprofen health risks
 

 

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Is Sparkling Water Really Bad for You?
 

If you find regular water boring, then sparkling water is a must-try. It helps meet your hydration needs while curbing your soda habit.

 
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January 16, 2019

Dr. Mercola Healthy Rewards

 
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19 comments:

  1. LOVE SPELL CASTER (DR. GBOJIE) THAT HELPED ME BRING BACK MY DIVORCE HUSBAND CONTACT HIM NOW FOR ANY KIND OF HELP

    With so much in my heart i am here to express myself on how Dr. GBOJIE saved my marriage from divorce. Myself and my husband were having some misunderstanding and it was tearing our marriage apart to the extend my husband was seeking for a divorce. So i have no option than to go to the internet to seek for solution to my problem it was there i came across Dr. GBOJIE details and about how he has helped a lot of people by restoring there relationship. I contact Dr.GBOJIE and in less than 48 hours my husband cancelled the divorce papers. Now myself and my husband live together in peace and harmony all thanks to Dr.GBOJIE for saving my marriage from breaking up. Dr. GBOJIE contact information are via email: gbojiespiritualtemple@yahoo.com , gbojiespiritualtemple@gmail.com or call his phone number or WhatsApp: +2349066410185 .or check out his website :http://gbojiespiritualtemple.website2.me


































    LOVE SPELL CASTER (DR. GBOJIE) THAT HELPED ME BRING BACK MY DIVORCE HUSBAND CONTACT HIM NOW FOR ANY KIND OF HELP

    With so much in my heart i am here to express myself on how Dr. GBOJIE saved my marriage from divorce. Myself and my husband were having some misunderstanding and it was tearing our marriage apart to the extend my husband was seeking for a divorce. So i have no option than to go to the internet to seek for solution to my problem it was there i came across Dr. GBOJIE details and about how he has helped a lot of people by restoring there relationship. I contact Dr.GBOJIE and in less than 48 hours my husband cancelled the divorce papers. Now myself and my husband live together in peace and harmony all thanks to Dr.GBOJIE for saving my marriage from breaking up. Dr. GBOJIE contact information are via email: gbojiespiritualtemple@yahoo.com , gbojiespiritualtemple@gmail.com or call his phone number or WhatsApp: +2349066410185 .or check out his website :http://gbojiespiritualtemple.website2.me



















































    ReplyDelete
  2. I want to use this opportunity I have to say a big thanks to Dr Great for getting back my ex husband. I'm Linda Gibson from USA, after 7 years of marriage my husband left me for another woman I did whatever I could to get him back but all I did was in vain I was sad, but I didn't lose hope of getting him back because I had faith in God. So I search online on how to get my husband back, and I came across a post of Dr Great of how he helped a lady to get back her ex, I contacted him and told him the pain I was going through, he told me what to do and I did it, then he casted a love spell for me 48 hours later my husband called me and told me he is sorry for what he did and that he misses me very much, later that day he came back home and beg for my forgiveness, since then our love grew stronger. For the marvelous things Dr Great has done for me it would be unfair for me not to let the whole world know that such a powerful spell caster do live. If you want to get back your ex fast email Dr Great at infinitylovespell@gmail.com or infinitylovespell@yahoo.com or add him up on WhatsApp +2348118829899 Blog: lindagibson90.blogspot.com

    ReplyDelete
  3. I want to use this opportunity I have to say a big thanks to Dr Great for getting back my ex husband. I'm Linda Gibson from USA, after 7 years of marriage my husband left me for another woman I did whatever I could to get him back but all I did was in vain I was sad, but I didn't lose hope of getting him back because I had faith in God. So I search online on how to get my husband back, and I came across a post of Dr Great of how he helped a lady to get back her ex, I contacted him and told him the pain I was going through, he told me what to do and I did it, then he casted a love spell for me 48 hours later my husband called me and told me he is sorry for what he did and that he misses me very much, later that day he came back home and beg for my forgiveness, since then our love grew stronger. For the marvelous things Dr Great has done for me it would be unfair for me not to let the whole world know that such a powerful spell caster do live. If you want to get back your ex fast email Dr Great at infinitylovespell@gmail.com or infinitylovespell@yahoo.com or add him up on WhatsApp +2348118829899 Blog: lindagibson90.blogspot.com

    ReplyDelete
  4. Hello everyone, am very happy to share this little awesome testimony about Dr olu a great herbal doctor who help me enlarge my penis size.3.2 cm to 8.3 cm longer with his herbal cream mixture, my girlfriend is now so amazed with the autonomous size of my penis , if you you are also in need of help on how to enlarge your penis to become bigger and stronger I adverse you to contact Dr on his email (drolusolutionhome@gmail.com) ) you or contact on whatsapp number +2348140654426 because he is one of the best herbal doctor that i can only show you up to, if your penis is 4.2 cm and want to get it reach 9.2 cm within three weeks i Dr olu is also specialized on obeo m breast and boobs enlargement i advise you to contact him for help
































    Hello everyone, am very happy to share this little awesome testimony about Dr olu a great herbal doctor who help me enlarge my penis size.3.2 cm to 8.3 cm longer with his herbal cream mixture, my girlfriend is now so amazed with the autonomous size of my penis , if you you are also in need of help on how to enlarge your penis to become bigger and stronger I adverse you to contact Dr on his email (drolusolutionhome@gmail.com) ) you or contact on whatsapp number +2348140654426 because he is one of the best herbal doctor that i can only show you up to, if your penis is 4.2 cm and want to get it reach 9.2 cm within three weeks i Dr olu is also specialized on obeo m breast and boobs enlargement i advise you to contact him for help

    ReplyDelete
  5. Hello everyone, am very happy to share this little awesome testimony about Dr olu a great herbal doctor who help me enlarge my penis size.3.2 cm to 8.3 cm longer with his herbal cream mixture, my girlfriend is now so amazed with the autonomous size of my penis , if you you are also in need of help on how to enlarge your penis to become bigger and stronger I adverse you to contact Dr on his email (drolusolutionhome@gmail.com) ) you or contact on whatsapp number +2348140654426 because he is one of the best herbal doctor that i can only show you up to, if your penis is 4.2 cm and want to get it reach 9.2 cm within three weeks i Dr olu is also specialized on obeo m breast and boobs enlargement i advise you to contact him for help





















    Hello everyone, am very happy to share this little awesome testimony about Dr olu a great herbal doctor who help me enlarge my penis size.3.2 cm to 8.3 cm longer with his herbal cream mixture, my girlfriend is now so amazed with the autonomous size of my penis , if you you are also in need of help on how to enlarge your penis to become bigger and stronger I adverse you to contact Dr on his email (drolusolutionhome@gmail.com) ) you or contact on whatsapp number +2348140654426 because he is one of the best herbal doctor that i can only show you up to, if your penis is 4.2 cm and want to get it reach 9.2 cm within three weeks i Dr olu is also specialized on obeo m breast and boobs enlargement i advise you to contact him for help

    ReplyDelete
  6. I want to use this opportunity I have to say a big thanks to Dr Great for getting back my ex husband. I'm Linda Gibson from USA, after 7 years of marriage my husband left me for another woman I did whatever I could to get him back but all I did was in vain I was sad, but I didn't lose hope of getting him back because I had faith in God. So I search online on how to get my husband back, and I came across a post of Dr Great of how he helped a lady to get back her ex, I contacted him and told him the pain I was going through, he told me what to do and I did it, then he casted a love spell for me 48 hours later my husband called me and told me he is sorry for what he did and that he misses me very much, later that day he came back home and beg for my forgiveness, since then our love grew stronger. For the marvelous things Dr Great has done for me it would be unfair for me not to let the whole world know that such a powerful spell caster do live. If you want to get back your ex fast email Dr Great at infinitylovespell@gmail.com or infinitylovespell@yahoo.com or add him up on WhatsApp +2348118829899 Blog: lindagibson90.blogspot.com

    ReplyDelete
  7. Hello everyone, am very happy to share this little awesome testimony about Dr olu a great herbal doctor who help me enlarge my penis size.3.2 cm to 8.3 cm longer with his herbal cream mixture, my girlfriend is now so amazed with the autonomous size of my penis , if you you are also in need of help on how to enlarge your penis to become bigger and stronger I adverse you to contact Dr on his email (drolusolutionhome@gmail.com) ) you or contact on whatsapp number +2348140654426 because he is one of the best herbal doctor that i can only show you up to, if your penis is 4.2 cm and want to get it reach 9.2 cm within three weeks i Dr olu is also specialized on obeo m breast and boobs enlargement i advise you to contact him for help

    ReplyDelete
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    ReplyDelete
  9. MY HUSBAND IS BACK WITH THE GREAT HELP OF DR SAM LOVE SPELL

    I'm so excited my broken Marriage has been restored my ex husband is back after he left me and our 2kids for another woman. i was so happy to met Dr. Sam Blogs https://supremespellcast.blogspot.com how he help many people to bring there Lover back so i contact him to help me too. that was how Dr. Sam help me to bring my husband back.. A big thank to you Dr. Sam because I never thought my ex Husband will be back to me so quickly with your spell. You are the best and world greatest. if you are here and you need your Ex Lover back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact:
    Email him at: Supremespellcast@gmail.com Or Supremespellcast@yahoo.com

    You can also Call/WhatsApp:+2347087462033





    MY HUSBAND IS BACK WITH THE GREAT HELP OF DR SAM LOVE SPELL

    I'm so excited my broken Marriage has been restored my ex husband is back after he left me and our 2kids for another woman. i was so happy to met Dr. Sam Blogs https://supremespellcast.blogspot.com how he help many people to bring there Lover back so i contact him to help me too. that was how Dr. Sam help me to bring my husband back.. A big thank to you Dr. Sam because I never thought my ex Husband will be back to me so quickly with your spell. You are the best and world greatest. if you are here and you need your Ex Lover back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact:
    Email him at: Supremespellcast@gmail.com Or Supremespellcast@yahoo.com

    You can also Call/WhatsApp:+2347087462033

    ReplyDelete
  10. MY HUSBAND IS BACK WITH THE GREAT HELP OF DR SAM LOVE SPELL

    I'm so excited my broken Marriage has been restored my ex husband is back after he left me and our 2kids for another woman. i was so happy to met Dr. Sam Blogs https://supremespellcast.blogspot.com how he help many people to bring there Lover back so i contact him to help me too. that was how Dr. Sam help me to bring my husband back.. A big thank to you Dr. Sam because I never thought my ex Husband will be back to me so quickly with your spell. You are the best and world greatest. if you are here and you need your Ex Lover back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact:
    Email him at: Supremespellcast@gmail.com Or Supremespellcast@yahoo.com

    You can also Call/WhatsApp:+2347087462033




    MY HUSBAND IS BACK WITH THE GREAT HELP OF DR SAM LOVE SPELL

    I'm so excited my broken Marriage has been restored my ex husband is back after he left me and our 2kids for another woman. i was so happy to met Dr. Sam Blogs https://supremespellcast.blogspot.com how he help many people to bring there Lover back so i contact him to help me too. that was how Dr. Sam help me to bring my husband back.. A big thank to you Dr. Sam because I never thought my ex Husband will be back to me so quickly with your spell. You are the best and world greatest. if you are here and you need your Ex Lover back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact:
    Email him at: Supremespellcast@gmail.com Or Supremespellcast@yahoo.com

    You can also Call/WhatsApp:+2347087462033

    ReplyDelete
  11. my name is Promise dickson Finch am from Texas USA. I want to share a testimony of how Dr. OLU herbal mixture cream saves me from shame and disgrace, my penis was a big problem to me as the size was really so embarrassing,and i was also having weak erection problem. I can make love to my wife and my penis was just too small a full grown man like me having 4 inches penis and to worsen it i don't last in sex i cant even last two minutes it was really a thing of shame to me. My wife was really tired of me because my sex life was very poor,she never enjoyed sex,i was always thinking and searching for solutions everywhere until when i saw a testimony of how Dr. OLU. herbal mixture cream have been helping people regarding their sex life, so i decided to give him a try and to my greatest surprise in less than two weeks of taking the herbs my penis grow to 8 inches i couldn't believe my eyes and as i speak now my penis is now 8 inches and i do not have weak erection again. I can make love to my wife longer in bed. And my marriage is now stable,my wife now enjoy me very well in bed. You can contact him via (drolusolutionhome@gmail.com) You can contact him today and get your problem solved.Call +2348140654426 .." or you can also contact him through his what-app +238140654426

    ReplyDelete
  12. my name is Promise dickson Finch am from Texas USA. I want to share a testimony of how Dr. OLU herbal mixture cream saves me from shame and disgrace, my penis was a big problem to me as the size was really so embarrassing,and i was also having weak erection problem. I can make love to my wife and my penis was just too small a full grown man like me having 4 inches penis and to worsen it i don't last in sex i cant even last two minutes it was really a thing of shame to me. My wife was really tired of me because my sex life was very poor,she never enjoyed sex,i was always thinking and searching for solutions everywhere until when i saw a testimony of how Dr. OLU. herbal mixture cream have been helping people regarding their sex life, so i decided to give him a try and to my greatest surprise in less than two weeks of taking the herbs my penis grow to 8 inches i couldn't believe my eyes and as i speak now my penis is now 8 inches and i do not have weak erection again. I can make love to my wife longer in bed. And my marriage is now stable,my wife now enjoy me very well in bed. You can contact him via (drolusolutionhome@gmail.com) You can contact him today and get your problem solved.Call +2348140654426 .." or you can also contact him through his what-app +238140654426

    ReplyDelete
  13. First of all thanks to Dr.Agbazara for bringing back my lover to me within 48 hour. I have nothing to say than to Thank you and to let you know that i am happy.. My Lover treats me better and he spends most of her time with me now telling me how much he loves me than ever before.. If you have any problems with your lover contact Dr.Agbazara via email: ( agbazara@gmail.com ) or WhatsApp ( +2348104102662 ) because he is the solution to every relationship problems

    ReplyDelete
  14. Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back! Whatapp number: +2348147766277 is certainly the best spell caster online and his result is 100% guarantee. After 2years of marriage, me and my husband has been living happily together. I don't really know what happened but he moved to germany to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across someone testifying how prophet olu helped get her ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 48 hours later, my husband called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than before, All thanks to dr zazabo. he is so powerful and i decided to share my story on the internet that prophet olu is real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his
    WhatsApp number: +2348147766277 Email: drzazabolovespell @ gmail.com

    ReplyDelete

  15. Sometimes to text or beg your ex for forgiveness is a waste of time and energy, last year my ex broke up with me for no reason just because he met another lady, i tried all i could to get her back but no result not until i saw a woman testimony on CNN headline news that Dr Benson was able to get her husband back to her through his spell, since i am also in need of getting my ex back i copied out the man email and i contacted him to help me get my ex back. to cut the story short my ex came back to me after 24 hours, Please believe in me and contact the man because he is good in spell casting. he is the world best and he is trust worthy.When you contact him tell him i was the one that recommend you to him.you can reach him through his email address on; drbensonsolutioncure52@gmail.com or what's-app +2349023727004.

    ReplyDelete
  16. Hey,I'm so excited my broken Marriage has been restored & my husband is back after he left me and our 2 kids for another woman. After 8 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Mohammed can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Mohammed. he is so powerful and i decided to share my story on the internet that Dr Mohammed real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: monicaspiritualtemple@gmail.com , you can also call him or add him on Whats-app: +2348134493948

    ReplyDelete
  17. Get your lover back urgent effective love spell to win and get ex back my advise reveal you all to contact Dr Ogudugu for a genuine love spell on greatogudugu@gmail.com that work fast. here is my relationship story. my boyfriend told me it was over and walk away without any reasons, I was confuse and didn't know what to do. I was desperate, I want him back, I went over the internet looking for ways to get my boyfriend back. I read about many different ways of how to get ex back, but Dr Ogudugu caught my attention. I immediately contacted him and explained my problem to him. It was amazing and surprising that 11hrs after the urgent love spell was cast, my boyfriend called me and was begging me to forgive him and accept him back, Couldn't believe, but later after he came to my house and fell on his knees asking me to take him back am so happy that my love is back again. I am testifying on this forum just to let people know that Dr Ogudugu is real and genuine. don't hesitate to try him out. thank you Dr Ogudugu you are truly talented and gifted genuine spell caster. Contact him now if you need your girlfriend/boyfriend back or your girlfriend moved on to another man, do not cry anymore .. Dr Ogudugu is here to help out in relationship problem coz problem share is problem solve.
    Email him at.... greatogudugu@gmail.com
    WhatsApp...+27663492930
    Website: https://greatogudugu.wixsite.com/website

    ReplyDelete
  18. This is the website I read about Doctor Ilekhojie and contacted him to help me get my ex boyfriend back to marry me during the month of May this year and I have come back here to post about him. Doctor Ilekhojie will help you solve your problem no matter what you are going through. Posting about a spell caster is very strange to me because I never believed i will be able to say that I was helped by a spell caster in bringing my ex boyfriend back to me after 3 years of no contact. I read about Doctor Ilekhojie from other websites and contacted him to help me and in less than 48 hours my ex boyfriend called me and I was happy that he wants to get back to me. We met on Friday and he proposed to me,... It was the most beautiful ring. Please everyone out here, Contact Doctor Ilekhojie to solve your problem for you and make you happy with your relationship that is hurting you. Love is the best feeling ever experienced. Email him at gethelp05@gmail.com or directly on whats App him +2348147400259

    ReplyDelete
  19. How can I explain this to the world that there is a man who can cure HERPES, I was diagnosed for the past 1 year I have being into HERPES since 1 year, so I decide to look for help in the internet then I found a post write about this great man called DR. Yakubu , people say good thing about him that this man have cured, a lot of people in the internet, him has power's to cure HSV1 AND HSV2 I don’t believe that there is a cure for Herpes Simplex Virus because though there is no cure for herpes that what I have in mind HERPES had no cure well , my HERPES is negative through the using of herbal cured of DR yakubu , I contacted this man for help because of what i see in the internet. if you need his cured just email him now on dr.yakubuherbalhealingclinic@gmail.com , thank you DR. i will never stop shearing you testimony DR. Yakubu . him Can as well CURE THE FOLLOWING DISEASE:-1, HIV/AIDS, 2, Diseases of the hear 3, Malignant tumors 4. Cardiovascular diseases 5. Diabetes mellifluous 6.Influenza and pneumonia 7.Alzheimer's disease 8. hsv1 - hsv2. If you need LOVE SPELL. E.T.C contact him dr.yakubuherbalhealingclinic@gmail.com or you whatsapp him on +2348057353647...
    Dr.yakubu 하나님은 내 삶을 회복시켜 주신 것에 대한 축복을 계속할 것입니다. 나는 사람들에게 증거를 계속 나눌 것입니다.

    ReplyDelete