Sunday, October 11, 2015

Eat 30g of This Daily, It's One of the Easiest Ways to Live Longer

The World's #1 Natural Health Website

Oct 12, 2015
Issue 3341
Call: 847-252-4355
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Your Monday Articles
high fiber diet promotes good health
Eat 30g of This Daily, It's One of the Easiest Ways to Live Longer

Want to avoid chronic diseases such as diabetes, heart disease, and cancer? Then this may be one of the best things you can do, thanks to the "fermentation effects" which produce short-chain fatty acids associated with a reduced risk of inflammatory diseases...


fabulous fall foods
Fabulous Fall Foods

As the temperatures start to drop, keep your fruit and veggie intake on the rise by looking for seasonal produce. Some of the healthiest vegetables and fruits come into season during the fall, and many varieties reach their peak in flavor, too.


dried plums colon cancer
Dried Plums Could Lower Risk for Colon Cancer

If you enjoy dried plums, also known as prunes, eating them in moderation may offer anti-cancer benefits. Rich in fiber, antioxidants, and other phytochemicals, these healthy fruits may even have a beneficial effect on your gut bacteria.

Recommended Products
Sprouting Seeds
Grow Healthy, Nutrient-Dense Food Right on Your Windowsill

One of the most effective ways to achieve optimal health is to eat plenty of whole, organically-grown foods - and sprouts offer some of the highest levels of nutrition. Best of all, these tasty veggies can be easily grown at home...


organic greens
Help Increase Your Daily Nutrient Intake*

Do you regularly consume enough vegetables and green leafy foods each day? When you can't get all that's recommended, this Organic Greens blend is easy to mix with shakes, smoothies, and protein powder drinks, PLUS it has a pleasant taste...


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Empowering You to Take Action for Healthier Food

This is more than a movie... it's a call to action. You can be part of the good food movement... Learn how. This movie will show you the simple steps you can take to help ignite a healthier food system and planet.

Spotlight of the Week
Article - Smoking Side Effects
What Happens to Your Body When You Smoke

77K Page Views

Smoking makes you feel good in the short term, but can immensely damage your health in the long run. Read on to learn about the harmful side effects that smoking can have on your body.

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