 The Dangerous, Yet Popular Eating Trend That Can Make You Pile on Pounds
80% of Americans are now thought to be insulin or leptin resistant, a drastic change from 35 years ago. Over the last 4 decades, a deadly trend has evolved that's also linked to cancer, depression, arthritis, and Alzheimer's. Are you still making this eating mistake?
Your Stool's Shapes and Colors Might Mean Major Red Flags for Your Health
Don't flush quite yet - take a moment to look at your poop and see if there are any major troubles ahead. It can warn you about cancer, hepatitis, pancreatitis and more. Get the details...
8 Reasons to Do This Misunderstood Exercise 
This exercise has been criticized for years, but if you do it correctly, it can be one of the best exercises ever. It can help you burn off calories faster, build whole body muscle, and help pump waste out of your body, too.
One of the Worst Treatments for Heartburn, Yet Many Doctors Recommend It
Take this advice and it will typically make the problem worse. Try a few teaspoons of this before eating instead - or opt for one of these fifteen natural remedies. Plus, the worst foods you can eat. They're almost certain to push things in the wrong direction...
This Spice Can Destroy Cancer Cells, So Why Are Doctors Afraid to Use It?
This natural ingredient has more evidence supporting its use against cancer than any other nutrient, and it can work for just about every type of cancer. Yet doctors are afraid to use it, even though it has a very similar effect as this pharmaceutical drug. Find out why.
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