It Sounds Too Easy, But It's Perhaps One of the Smartest Ways to Exercise

April 2, 2016 | View in Web Browser 1 Day Left! Save 40% on a 90-day supply of Ubiquinol — Learn More Your Saturday Articles Read More It Sounds Too Easy, But It's Perhaps One of the Smartest Ways to Exercise Can you really throw out your hour-long workouts and get better results from exercising no more than 15 minutes once a week or less? This doctor says yes, and it works wonders for your body's production of human growth hormone. Inspiring 100-Meter Dash for Athletes Near 100 Years Old Athletes come in all ages, as evidenced by the 75 (as in years) and over 100-meter dash event at the famous Penn Relays. See first-hand how a 98-year-old trains for this momentous event and then grab some of his enthusiasm to get exercising. Recommended Products View More The Power-Packed Formula That Delivers Whole Food Nutrients My ultimate high-potency formula contains over 50 nutrients, including nine powerful antioxidants, along with the goodness of 25 fruits, vegetables, herbs, and green foods, too. You'll be hard-pressed to find another multi that compares when it comes to bioavailability of nutrients and wholesome whole food sources. Smart Nutrition to Restore Your Healthy Digestive Environment...* Getting enough daily fiber is one of the single most important things you can do to maintain your body's overall good health - and one of the most difficult to achieve. Fiber not only helps promote regular elimination, it also helps feed the healthy bacteria in your system to support overall digestive health. Adding Organic Whole Husk Psyllium to your diet every day is a safe and easy way to help you get the fiber your body needs.* Learn Techniques That May Help Improve Your Vision The program includes over 60 carefully arranged audio CD tracks to help you understand and feel how to let go of strain in your eyes, so you can succeed. The included booklet helps you optimize your time, including photos and guidelines for the invaluable techniques... April Highlight Your Ultimate Guide to Fermented Foods 532K Page Views Discover why traditionally fermented foods, like fermented vegetables and natto, are essential to your diet, and how they can radically improve your health. This e-mail is a Mercola advertisement. If you no longer wish to receive our Showtime Newsletter every Saturday, unsubscribe here. Or you can manage all of your email preferences here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Unsubscribe from all Mercola.com email communication. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.