Saturday, April 30, 2016

People Looking for Magnificent Health Often Overlook These Extreme but Highly Useful Therapies

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health benefits extreme hot cold temperatures
People Looking for Magnificent Health Often Overlook These Extreme but Highly Useful Therapies

You may be on top of all the fantastic ways to maximize your health and wellness. But have you considered these two "extreme" therapies in your regimen? They're low cost, promote longevity, the growth of neurons, and heart health, and reduce fatigue. Why not start them today?


mediterranean chicken zucchini noodles recipe
Mediterranean Chicken With Zucchini Noodles Recipe

Chicken, basil pesto and feta cheese served warm on a bed of zucchini noodles - what's not to like? It's healthy, quick and super flavorful - and the leftovers taste delicious served hot or cold.

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New Label Soon for Grass-Fed Milk and Yogurt

The term grass-fed on dairy products is often misleading, so grass-fed dairy producers are teaming up to create a new federal label to help consumers locate 100 percent grass-fed dairy products.

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Please Be Careful - This Popular Food Is a Wolf in Sheep's Clothing

If there was ever a case for doing the opposite of everyone else, this is it. Please don't follow the herd! If more than 7 percent of your calories come from this source, you could as much as double your risk of a heart attack - while exposing yourself to a myriad of other chronic diseases.

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40-Year-Old Buried Study Undermines Popular Dietary Advice

Only part of the results from a mammoth 9,423 subject trial from 40 years ago was ever published, most likely because of "disappointing" results that didn't support the researcher's theory. Fast forward 40 years. This popular yet deadly advice still prevails. Will the truth finally save lives?

Top Pet Article
Top Pet Article
Don't Let Your Dog Have His Treat If He Does This

Rule number one, and extremely important. It doesn't matter how much it goes against his canine nature. You must toe the line or you'll never stop this bad behavior. Here's how to know you've won this battle - even if it's not a 100 percent perfect effort.

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Top Fitness Article
Proven Way to Flatten Your Abs - Minimal to No Equipment Needed

Looking for a way to achieve 6-pack abs? These offer the utmost in flexibility, the ability to do it anywhere - home, office, hotel, and even on an airplane - and is great for the rest of your body, too.

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