9 Small Changes That Can Help You Hit a Homerun for Your Health

June 27, 2016 | View in Web Browser Save $44 on a 90-Day Supply of Curcumin Advanced — Discover More Your Monday Articles Read More 9 Small Changes That Can Help You Hit a Homerun for Your Health This Health Check Tip Sheet shows how you can greatly alter the course of your life by introducing small habits one at a time. It empowers you to make critical changes for your emotional and physical wellbeing, and may well determine how long you live. How Food Can Improve or Worsen Your Thyroid Function Some people with thyroid issues are told certain foods might aggravate the problem. With all the conflicting information out there, it can get pretty confusing. The good news is, in the right amounts, even cruciferous vegetables are good for you. Here's the scoop on your thyroid, what it does and how to ensure it functions at its best. WHO Reverses Position on Coffee Causing Cancer In 1991, the World Health Organization reported coffee to be a "possible carcinogen," but a reversal in that pronouncement confirms there's no actual evidence to that effect, except in relation to coffee (or tea) served too hot. Meanwhile, multiple studies reveal that coffee may lower your risk of cancer and other serious diseases. Recommended Product View More Give Your Skin an Overall Daily Boost This uplifting skin care package includes a daily cleanser, toner, moisturizer and eye and lines treatment cream - all organic and beneficial to help reduce the signs of aging and dry skin... Spotlight of the Week Crohn's Disease Diet: What NOT to Eat If You Have This Ailment Eating wholesome organic foods, including fruits and vegetables, moderate amounts of protein, healthy fats, and raw dairy is the first step to preventing inflammation that can lead to Crohn's disease. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.