When you're old and still have a sharp-as-a-tack mind, you'll be glad you did this today. Brain scans show it's better than mind training to deliver expanded signaling among attention-controlling parts of your brain. Also calms and focuses your mind while energizing your body.
Tight hip muscles can lead to pain elsewhere in your body, promote poor posture and limit your range of motion - a leading cause of falls in the elderly. Simple exercises can significantly strengthen and stretch your hips for improved mobility and performance and decreased pain.
My Miracle Whey™ is great for athletes and those who exercise regularly - along with anyone who just wants a top-quality protein powder mix. Made from pasture-fed cows' whey, it's packed with nature's nutrients. And with eight delicious flavors to choose from, my Miracle Whey™ will soon be a must-have for any workout regimen.
Do your personal care products contain toxic chemicals that are harming your skin and overall health? Read this infographic to find out.
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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