Allows your cells to maintain structural integrity and proper function. You need this 'magical molecule' to supply your brain with great food and your body with high energy. Yet so many people get it wrong, even health professionals. Be sure you're not falling short. | | |
If you're looking for something with more heat than usual, then try this roasted butternut squash recipe. Filled with assorted spices and herbs, it brings a flavorful kick that is sure to satisfy those who like spicy foods. | |
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One of the latest superfood contenders may have some real staying power. Cockroach milk, which contains three times more protein than buffalo milk (the previous title holder), comes from the only cockroach species to nurse its offspring. Its milk has been extracted in labs, where scientists are trying to figure out how this unlikely food source may help supply the world. | |
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When you suddenly drop pounds and lose inflammation, you'll be so glad you took this seriously. This nutritionist dropped 16 pounds almost right away - had to boost calories. He lost his cravings and gained brainpower. And thinks it's one of the best things you can do. | |
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The company that makes this widely used chemical hired this professor to study its effects on frogs. However, when they didn't like what he discovered, they blocked his findings and silenced him. But now he's talking. Banned in Europe since 2005, this potential cancer trigger is doused on US crops, lawns, and Christmas tree farms. | |
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Sometimes, our furry friends experience nausea and vomiting from a car ride, feeling anxious, or from an upset stomach. And it's just as miserable for them as it can be for you when you're feeling sick. Help them get relief fast with these five natural remedies, some you can fix right at home. | |
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Rich in high-quality protein and omega 3-fats, this food helps combat the chronic inflammation that plagues most people in poor health. Plus: 17 other wonder foods that make your muscles toned and lean, including the one which contains a week's worth of vitamins in just one cup. | |
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