Whey's Controversial Cousin: A Potent Muscle Builder or Cancer Ignitor?

September 30, 2016 | View in Web Browser Check out Dr. Mercola's #1 Top Products! — Click for Top Picks Your Friday Articles Read More Whey's Controversial Cousin: A Potent Muscle Builder or Cancer Ignitor? The other main protein in raw milk, besides whey, is one that falls into the 'gray' category. Is it beneficial or harmful to your health? Depending on the quality of the source and your health goals, it can help maintain your muscles in a healthy anabolic mode while you sleep or it may cause indigestion and contribute to colon cancer. Basic BOSU Squats May Change the Way You See Squats Squats engage and strengthen your legs and hips. With one simple change you may achieve greater balance, more core strength and greater flexibility. However, avoid these two common mistakes to prevent knee or lower back pain. Recommended Product View More Stop Sleeping on Harsh Chemicals About 26 years of your life is spent sleeping. Have you ever thought about the potential harmful chemicals you're exposing yourself and your family to every night? Unfortunately, harsh flame retardant chemicals have been detected in up to 97 percent of Americans. My customizable Healthy Home Organic Mattresses are made with organic cotton and contain no flame retardants, and are available in firm, cushion-firm and plush. Trending Article What Is Dragon Fruit Good For? 11K Facebook Shares Learn more about dragon fruit nutrition facts, health benefits, healthy recipes and other fun facts to enrich your diet. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.