Thursday, September 8, 2016

You Might Be Approaching Aging ALL Wrong - and These People Just Proved It

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Your Friday Articles
exercises for seniors
You Might Be Approaching Aging ALL Wrong - and These People Just Proved It

What you really need is the same mindset of these incredible people, who accomplished the seemingly impossible. You'll be amazed, and no doubt inspired, by these elderly go-getters. Nike was. And if they can do it, so can you.


sauna bathing
Some Like It Hot - The Many Health Benefits of Sauna Bathing

Saunas found at your local gym and salons catering to sauna bathing are being endorsed by celebrities and enjoyed by athletes. Research supports sauna use, and it may even reduce your risk for this leading cause of death. However, use of public saunas may pose certain health risks.

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Most Shared Article
shingles
Shingles: A Reactivation of the Chickenpox Infection

34K Facebook Shares

Learn more about shingles, including its symptoms, causes and treatment, and how you can build natural resistance to it without getting the shingles vaccine.

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