Better Than a Gym, YouTube and This Inexpensive Device?

October 14, 2016 | View in Web Browser Last Day! Save $44 on a 90-Day Supply of Curcumin Advanced — Try It Today! Your Friday Articles Read More Better Than a Gym, YouTube and This Inexpensive Device? It seems too good to be true, but it really is this easy to get a quick, inexpensive workout every day of the year using modern technology and one of these simple devices. And the best part is you can do it from anywhere - even while traveling. Basic Yoga Moves to Improve Balance, Mood and Flexibility Research shows that practicing yoga can strengthen core muscles throughout your body, making you stronger, more flexible and in a matter of a few weeks, help you begin developing a fresher outlook. Yoga has proved in many cases to be better than aerobic exercise in regard to improving your brain function and sleep patterns, easing depression and headaches - even boosting your sex life. Recommended Product View More Astaxanthin With Enhanced Antioxidant Benefits It can be extremely beneficial for you to take a high-quality antioxidant supplement each day. Astaxanthin has free radical scavenging strength as much as 65 times greater than vitamin C and 54 times greater than beta-carotene... Most Shared Article What Is Jicama Good For? 9.3K Facebook Shares Learn more about jicama nutrition facts, health benefits, healthy recipes and other fun facts to enrich your diet. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.