Sleep Problems Could Be Warning You of This Mood-Altering Common Nutrient Deficiency

October 06, 2016 | View in Web Browser Save 35% on a 90-Day Supply of Whole Food Multivitamin +Plus Vital Minerals — Get This Complete Multi Your Thursday Articles Read More Sleep Problems Could Be Warning You of This Mood-Altering Common Nutrient Deficiency Try taking this vitamin during the day - it could not only help you sleep like a baby, but also assist with boosting energy levels, improving immunity and mental alertness, and managing stress. Plus, it can improve your mood and eye health too. Stress Hurts a Healthy Diet Unchecked chronic stress may be one of the most damaging factors to your health. Research shows it may even counteract some of the benefits of eating right. Combining stress with a junk-food diet may leave you even worse off, however. Clary Sage Oil May Be Pricey, but Its Benefits Are Priceless Clary sage oil has a reputation for helping soothe eye problems, but it has other uses as well. It can be used as a natural painkiller, antiseptic or even as an aphrodisiac. You'd appreciate having this essential oil in your home. Recommended Product View More Bust Free Radicals to Help Maintain a Healthy Immune System Free radicals keep your immune system from functioning at top form. My Immune Support contains 10 premium, non-synthetic ingredients that help fight an overabundance of free radicals in the body... Most Viewed Article Frankincense Oil: The 'King' of Oils 1.6M Page Views Learn about frankincense oil's benefits, uses and why this centuries-old essential oil is greatly valuable in aromatherapy. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.