Wednesday, November 30, 2016

This Common Vitamin Deficiency May Raise Your Risk of Depression by up to 85 Percent

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Your Thursday Articles
sunlight depression
This Common Vitamin Deficiency May Raise Your Risk of Depression by up to 85 Percent

And especially this time of year, that finding takes on even more significance. Confirmed by this recent study of healthy young women who actually developed clinically significant depressive symptoms with low levels of this nutrient, it's an important take-home message for anyone feeling blue this time of year or anytime.


blue leds confuse brain
Blue LEDs Light Up Your Brain

Blue LED lighting is popular for energy efficiency and brightness, but it's becoming increasingly understood that this wavelength of light has detrimental effects on human biology. From interfering with your circadian rhythm and sleep cycles to harming your vision, there are many reasons to consider switching back to incandescent lighting.


borage oil
Learn How Borage Oil May Help Banish Inflammation

If you're looking for a potential solution against inflammation-related disorders, you're in luck. Borage oil was proven to be helpful in alleviating various joint, muscle and skin conditions and may assist in boosting your overall health. Give this essential oil a try today.

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Blue Tube Headsets
The News You Don't Want to Hear About Your Cell Phone

With independent studies mounting, affirming the DNA-damaging effects on brain cells from cell phone use, ignoring the science is almost like sticking your head in the sand. Why take a chance when there's now an effective way to help ward off much of that risk? I won't make a call with my cell phone without this.

Must-Read Article
pink eye
All You Need to Know About Pink Eye

Learn the important facts about pink eye, what it looks like, how it spreads, causes, prevention and treatment.

**10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, garden towers, vitality saunas, power plates, organic mattresses, wool mattresses, comforters, water filtration systems, testing kits, and some books and media. Ends 12/1/16. While supplies last.

***Free economy shipping applies to all orders over $49 being shipped to the US, Canada, and Mexico, and all international orders over $99. Certain shipping exclusions may apply. Ends 12/1/16.

This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

© Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Tuesday, November 29, 2016

How to Effectively Lower Your Blood Pressure Without Using Drugs

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Your Wednesday Articles
how to lower blood pressure
How to Effectively Lower Your Blood Pressure Without Using Drugs

Approximately 70 million Americans and 1 billion people worldwide have high blood pressure which, when left untreated, raises your risk for heart disease, stroke, kidney disease, dementia and more. Try these natural strategies that can help prevent and treat high blood pressure.


expensive us health care
More Than Half of Americans Have Chronic Illnesses

Americans spend more on health care than most other countries but experience worse results. The system is not sustainable and clogged with companies aiming for higher profits at your expense. I'll give you strategies to reduce the potential you'll interact with the system, and an idea about the right professionals to use if you do.


biased research drives health care
How Biased Research Drives Your Health Care

With each new study headline loudly proclaiming a new breakthrough also comes the increasing likelihood the research to back up the claim is false. Mistrust in the scientific community is growing and change is necessary to improve your health care, and the research that backs it up.

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Blue Tube Headsets
The News You Don't Want to Hear About Your Cell Phone

With independent studies mounting, affirming the DNA-damaging effects on brain cells from cell phone use, ignoring the science is almost like sticking your head in the sand. Why take a chance when there's now an effective way to help ward off much of that risk? I won't make a call with my cell phone without this.

You Might Also Like
psoriasis
Is Psoriasis Contagious? Here's What You Need to Know

The thought that psoriasis can be transferred from one person to another is a big misconception, because psoriasis is most definitely not contagious.

**10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, garden towers, vitality saunas, power plates, organic mattresses, wool mattresses, comforters, water filtration systems, testing kits, and some books and media. Ends 11/30/16. While supplies last.

***Free economy shipping applies to all orders over $49 being shipped to the US, Canada, and Mexico, and all international orders over $99. Certain shipping exclusions may apply. Ends 11/30/16.

This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

© Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Monday, November 28, 2016

Endorsed by Doctors, Way More Destructive Than Cigarettes

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Your Tuesday Articles
opioid addiction surpasses smoking
Endorsed by Doctors, Way More Destructive Than Cigarettes

Doctors have been hoodwinked by an 11-line letter into handing this out like candy - and it's now killing more people than car crashes. Please don't be fooled into taking this, it actually triggers a nasty disease in your brain.


water stress scarcity
The Liquidity Crisis

Billions of people worldwide are struggling due to water stress and scarcity. In the US, drought-stricken California has resorted to paying residents to rip out lawns and is mulling desalination operations while other states, like Florida, struggle with tainted water due to the production of agricultural fertilizers.


microfibers polluting world
Care What You Wear: Serious Concerns About Clothing

Microfibers from fleece and other man-made clothing items are polluting the world's waterways at an alarming rate. Every time such clothing is washed, tens of thousands of the tiny fibers may be released into your washing machine and flushed out into the environment with the wastewater.

Recommended Product
Blue Tube Headsets
The News You Don't Want to Hear About Your Cell Phone

With independent studies mounting, affirming the DNA-damaging effects on brain cells from cell phone use, ignoring the science is almost like sticking your head in the sand. Why take a chance when there's now an effective way to help ward off much of that risk? I won't make a call with my cell phone without this.

Must-Read Article
jackfruit
What Is Jackfruit Good For?

Learn more about jackfruit nutrition facts, health benefits, healthy recipes and other fun facts to enrich your diet.

**10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, garden towers, vitality saunas, power plates, organic mattresses, wool mattresses, comforters, water filtration systems, testing kits, and some books and media. Ends 11/30/16. While supplies last.

***Free economy shipping applies to all orders over $49 being shipped to the US, Canada, and Mexico, and all international orders over $99. Certain shipping exclusions may apply. Ends 11/30/16.

This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

© Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.