Takes No Extra Effort, but You Get an Unfair Advantage When Exercising

November 11, 2016 | View in Web Browser Product Education Make Free Radicals 'Quake in Their Boots' With This Superstar Antioxidant While most antioxidants, including vitamin E, can typically only handle one free radical at a time, this superstar can deal with as many as 19 at once. It's like having a bodyguard inside your cells, fighting the bad guys that can wreak havoc on your health.* Your Friday Articles Read More Takes No Extra Effort, but You Get an Unfair Advantage When Exercising You don't need to exercise longer or harder - by taking advantage of this 'dance inside your muscles,' you can achieve better and faster results in less time according to this news release featuring the chief of endocrinology at Northwestern. Why You Should Listen to Music When You Work Out High-intensity interval training (HIIT) is one of the most effective workout techniques, which scientists say exceeds the benefits of longer workouts in a much shorter amount of exercise time. It can be intense, but scientists now say adding music to the mix might make it easier and more enjoyable, which may translate to greater motivation. Recommended Product View More The Joint Support Formula You Only Take Once Per Day* Your current joint support supplement may not be for you. Studies show only 15 to 20 percent of glucosamine is actually utilized by your body. My Joint Support* offers a comprehensive alternative to glucosamine-based products and is designed to provide both short- and long-term support of joint health in a small, convenient once-per-day capsule.* You Might Also Like The Shallot: A Rival to the Onion Learn more about shallot nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.