Look for a protein powder that includes some of the most effective foods you can eat to help build muscle. Just 3 ounces of these high-quality nutrients may give you the athletic edge you've been looking for.* | | | The risks range from increased cravings and dependence, thereby raising your chances of weight gain, to cardiovascular disease, stroke and Alzheimer's disease, so it would be in your best interest to steer clear from this 'diet' food. But the dangers don't stop there. Are you or someone you know still consuming it? | | |
Air pollution is known to exacerbate heart and lung conditions. However, recent research has identified 2 more ways that poor air quality may affect your heart and your pocketbook. I'll give you strategies to reduce the indoor pollution in your home and office. | |
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While men have experienced a greater number of problems in the past from including this in their weekend activities or celebrations, women are catching up. These changes mark a unique time in history when traditional patterns have broken, indicating the necessity for a change in public health policy. | |
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The Muse Headband is the only personal meditation assistant that helps the brain reach a state of mindfulness and encourage positive thinking in as little as 3 minutes a day. | |
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9K Facebook Shares Learn more about jujube nutrition facts, health benefits, healthy recipes and other fun facts to enrich your diet. | |
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.
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