Sunday, November 27, 2016

Sagging Skin, Stiff Muscles and Painful Joints? You May Be Low in This

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Your Monday Articles
sulfur benefits
Sagging Skin, Stiff Muscles and Painful Joints? You May Be Low in This

With age, the flexible tissues in your body tend to lose their elasticity, leading to these common complaints. Sometimes, a deficiency in this key nutrient can make things worse than they need to be. This nutrient not only bonds protein, it's essential for energy production, detoxification, metabolism and brain health.


vitamin d prevents infections cancer risk
Vitamin D Prevents Infections and Slashes Cancer Risk

New research shows that vitamin D is even more crucial than first thought. Scientists already knew a 'D' deficiency could trigger macular degeneration, bowel diseases and multiple sclerosis. Findings now suggest it can cut the risk of respiratory illnesses in the elderly and also drastically reduce incidences of both breast and prostate cancers.


what are cranberries good for
What Are Cranberries Good For?

Cranberries aren't just for the holidays. They're delicious in salads and beverages, with a little tartness for added flavor and interest. With these vibrant red berries come a large number of phytonutrients, such as phenolic acids, flavonoids and proroanthocyanidins, which can help prevent urinary tract infections (UTIs) and positively impact your entire cardiovascular system.

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Plantar Fasciitis Treatment and Exercises

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1 comment:

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