This Common Vitamin Deficiency May Raise Your Risk of Depression by up to 85 Percent

December 01, 2016 | View in Web Browser Sale Extended! Save 10% Site Wide** Plus Get Free Shipping*** for Black Friday! — Shop Now Your Thursday Articles Read More This Common Vitamin Deficiency May Raise Your Risk of Depression by up to 85 Percent And especially this time of year, that finding takes on even more significance. Confirmed by this recent study of healthy young women who actually developed clinically significant depressive symptoms with low levels of this nutrient, it's an important take-home message for anyone feeling blue this time of year or anytime. Blue LEDs Light Up Your Brain Blue LED lighting is popular for energy efficiency and brightness, but it's becoming increasingly understood that this wavelength of light has detrimental effects on human biology. From interfering with your circadian rhythm and sleep cycles to harming your vision, there are many reasons to consider switching back to incandescent lighting. Learn How Borage Oil May Help Banish Inflammation If you're looking for a potential solution against inflammation-related disorders, you're in luck. Borage oil was proven to be helpful in alleviating various joint, muscle and skin conditions and may assist in boosting your overall health. Give this essential oil a try today. Recommended Product View More The News You Don't Want to Hear About Your Cell Phone With independent studies mounting, affirming the DNA-damaging effects on brain cells from cell phone use, ignoring the science is almost like sticking your head in the sand. Why take a chance when there's now an effective way to help ward off much of that risk? I won't make a call with my cell phone without this. Must-Read Article All You Need to Know About Pink Eye Learn the important facts about pink eye, what it looks like, how it spreads, causes, prevention and treatment. **10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, garden towers, vitality saunas, power plates, organic mattresses, wool mattresses, comforters, water filtration systems, testing kits, and some books and media. Ends 12/1/16. While supplies last. ***Free economy shipping applies to all orders over $49 being shipped to the US, Canada, and Mexico, and all international orders over $99. Certain shipping exclusions may apply. Ends 12/1/16. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.