| If you find yourself grabbing junk food or sugary snacks for a quick pick-me-up after a workout, or to beat that afternoon energy slump, you're not doing your health any favors. Next time, reach for this wholesome food that not only is delicious, but is a smart balance of good fats, protein and fiber. | | | | It may be the most unexpected and unorthodox treatment plan ever for these fatal infections that kill 1,000 people per day - in the US alone. Most people don't suspect it till it's too late and they're already on death's door. What to know now, in hopes you'll never even need the treatment. | | |
Untreated wastewater is being released around the world, hurting the environment, killing animals and creating toxic beaches. Contaminated drinking water also poses serious health risks. I'll give you strategies to protect your water supply at home. | |
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Tinnitus affects nearly 15 percent of the population and sufferers are getting younger. Although there is no cure, there are some treatments that may reduce your symptoms. I'll give you strategies that may help reduce the severity of your symptoms if you have tinnitus, and others that may help prevent the problem. | |
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Do you really know what's in conventional peanut butter? Make the switch to raw, nutritious spreads that contain all-organic ingredients and a wide array of superfoods. You won't be disappointed. | |
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This guide will tell you everything you need to know about a ketogenic diet - how you can apply it to your lifestyle and what positives you can reap from it. | |
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.
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