If you or a loved one is feeling depressed, don't overlook these 9 nutrients, herbs and foods. Just one of these vitamins can raise your risk of depression 3-fold if you're low. Another deficiency is linked to depression, memory loss and Alzheimer's. And this depression-contributing deficiency is so common it affects 1 in 4 people.
Controlled breathing has been used for centuries to calm the mind, but new research sheds light on how your breathing may alter your mood and more. By isolating key neurons in mice, researchers revealed a formerly hidden pathway that links your breathing directly to your brain.
It's often associated with the '60s hippie movement, but patchouli oil actually has many other uses. Ancient Romans valued it as an appetite stimulant, while in India it's known to add fragrance to fabrics. Today, you can utilize this oil to inhibit fungal growth, avoid colds and flus, prevent body odor and more.
My Greener Cleaner Stain Treatment does not contain harsh dyes or potentially harmful chemicals and has 4 unique, powerful enzymes designed to help work on tough stains including cooking oils, grease, chocolate, grass and blood.
Learn about the symptoms of alcohol poisoning and how it may cost you your life if it's not properly addressed.
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