Saturday, December 2, 2017

Cramps Disappear When You Eat More of This Demonized Seasoning

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December 03, 2017 | View in Web Browser

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Your Sunday Articles
low sodium effects on health
Cramps Disappear When You Eat More of This Demonized Seasoning

And so does muscle fatigue, spasms and heart palpitations. Yet we're consuming up to 10 times less than we once did, because we've been fooled by this boldfaced lie that's also raising our risk of insulin resistance.


braised ginger chicken recipe
Show Off Your Cooking Skills With This Braised Ginger Chicken Recipe

This braised ginger chicken recipe combines numerous flavor-filled and nutrient-loaded ingredients for a savory and healthy main dish your whole family can enjoy.

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Chuck Norris Sues for MRI Dye Injuring His Wife

Often called one of the greatest medical breakthroughs of the 20th century, this tool may deposit heavy metal in your bones, organs and brain when an additional chemical is added. I'll share the effect others have experienced and give you strategies to reduce your risk if it is absolutely necessary you take this test.

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Cardiologists' No. 1 Supplement, Feeds Your Mitochondria Like Crazy

Doctors are finally aware of its importance for heart health, but that's not all. It helps protect your mitochondrial membranes from oxidative damage, and has been shown to help a number of health conditions and chronic diseases. With users in this country now at 24 million, have you discovered it yet?

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Forbes Names the Family Behind the Opioid Epidemic

Meet the hidden shysters and leading engineers of this tragic massacre. They don't wear the family name proudly or link it to their profits - unlike the Fords, Hewletts, Packards and Johnsons. While you may not know them, you may very well have lost a loved one to them.

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One of the Worst Premium Food Purchases You Could Make for Your Pet

It comes with the promise of better health and allure of making a smart choice for your pet. Sadly, it's neither. Worse, they insult your intelligence by omitting key facts they deem too 'confusing' for you. Isn't it time to prove you're smarter than they think?

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Essential Exercises for IT Band-Related Pain

Pain in your iliotibial band, or IT band, can result from running, cycling or playing tennis. Known as IT band syndrome, it's an often misunderstood malady that is sometimes misdiagnosed, but the identifying symptoms are quite specific. Luckily, experts say the right exercises, described here, can alleviate the pain.

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