Plays Second Fiddle to Carrots, This Veggie Is Loaded With Nutrients, Not Calories

Over 25? Your Cellular Energy May Be At Risk   As you age, your body's ability to convert this nutrient into its active form declines for a number of reasons. And that can impact your energy, stamina, vitality, rate of aging, mind, immunity and your heart health. Make sure you're getting enough of the right form.   Read More >>   Your Friday Articles Read More   Plays Second Fiddle to Carrots, This Veggie Is Loaded With Nutrients, Not Calories   Highly regarded by ancient Romans, who used it as both food and medicine. But a usurper took its place in the 18th century. Still, the taproot is highly nutritious - especially in potassium and folate. And it'll set you back just 75 calories on your daily count.   Read More >>     How to Grow Radicchio   With a crimson red color similar to red cabbage and a slightly spicy-bitter taste, radicchio is packed with nutrition. It grows well in your backyard and makes a tasty addition to salads, stews and soups, or grilled or sautéed as a side dish.   Read More >>       Recommended Product View More   Ditch Your Cleaning Chemicals   Who needs a separate cleaning product for every surface? This multi-surface solution cuts through grease, dirt and grime to leave surfaces fresh and clean, without the use of harsh fragrances or dyes.   You Might Also Like   Spearmint Tea: Benefits and Nutrition Facts 18K Page Views   Know more about spearmint tea's benefits, nutrition facts and recipes you can prepare at home.     Start reading these in-depth articles now and discover for yourself how you can truly take good care of your body. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. June 08, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169