Sunday, July 22, 2018

Just One Cup of This Juice Lowers Blood Pressure Better Than Many Meds


Complete Probiotics for Women
New Probiotics Discovery Helps Balance Your Gut Bacteria
 

Most take probiotics without conditioning their gut to support the growth of good bacteria. If you're ready to help detoxify your gut while replenishing its energy content - this could be a game changer.

 

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Your Monday Articles

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Just One Cup of This Juice Lowers Blood Pressure Better Than Many Meds
 

Doctors use this substance to treat angina and congestive heart failure, but you can get it simply by drinking this tasty juice. In its raw state, it can lower blood pressure by an average of 4 to 5 points within a few hours. Drinking 8 ounces a day lowered blood pressure even more than medications after just one week.

 

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importance of healthy bacteria in nitric oxide production
 
What Are the Health Benefits of Yams?
 

A frequent debate is ongoing regarding whether yams are sweet potatoes and vice versa, but there's actually a difference. While one has a slightly higher nutritional profile, both are extremely good for you. Fiber is one reason, as are vitamins and minerals, but yams have one powerful compound sweet potatoes don't.

 

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yams health benefits
 
This Thyroid Condition Is a Top Public Health Issue
 

A healthy intake of iodine enables your thyroid gland to make hormones that influence your bone and brain development, metabolism, and other vital functions. People living in developed countries are at risk of iodine deficiency, so be sure you're consuming enough iodine-rich foods such as sea vegetables and raw, grass fed dairy products.

 

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iodine deficiency top public health issue
 
Weekly Health Quiz: Pesticides, Saffron and Sugar
 

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

 

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week 38 health quiz
 

 

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Iodine
This Key Mineral May Help Support Bone and Brain Health
 

Iodine is an essential mineral that is frequently overlooked. With my iodine supplement, I use my favorite form of iodine - potassium iodide - a more stable form of the mineral that is better absorbed and can help maintain your levels.


 

Spotlight of the Week

 
Valerian Tea May Help You Relax and Sleep Better
 

Learn more about valerian tea's calming properties and caveats to consider before brewing a cup.

 
valerian tea

 
Mercola Health Infographics

Keep up with the latest health news and information by checking out these infographics - filled with relevant, well-researched health facts and trivia.



This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

 

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

 

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© Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved.

July 23, 2018

Dr. Mercola Healthy Rewards

 
*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
 

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

4 comments:

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