Sunday, September 2, 2018

Catastrophic Time of Day to Eat, Sets Off Carnage in Your Cells


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Catastrophic Time of Day to Eat, Sets Off Carnage in Your Cells
 

Never feed your body at this time of day, or your mitochondria will create excess amounts of these damaging 'nasties,' which triggers cellular damage - lowering your energy levels and contributing to all sorts of degenerative diseases.

 

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eating early dinner or skipping supper
 
Grass Fed Beef Supports Your Mitochondria
 

Given the fact it contains 36 percent more stearic acid than conventional beef and research suggests dietary stearic acid helps regulate your mitochondria, you now have two more healthy reasons to enjoy grass fed beef.

 

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grass fed beef for mitochondrial health
 
A Maple Leaf to Prevent Wrinkles
 

When it comes to a medicinal use for maple trees, the first thing most people think of is the sap maples produce, which can be made into maple syrup. But as one clinical study observes, the beauty of maple leaves may literally be skin-deep, as compounds in the leaves may prevent wrinkles.

 

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maple leaf extract may prevent wrinkles
 
Weekly Health Quiz: Mushrooms, Back Pain and Loneliness
 

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

 

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week 44 health quiz
 

 

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Folate
This Crucial Vitamin Helps Your Body Remove Heavy Metals From Your Brain and Bones
 

Glyphosate and other heavy metals don't go away on their own, but tend to stay put, blocking vital nutrients and wreaking havoc on your bones, gut, brain, kidneys and tissues. By taking Folate 5 mg regularly, you support your body's ability to cleanse itself, and help protect your cells' DNA.


 

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Milkweed: A Plant That Breaks the Weed Stereotype

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Despite its name, milkweed is actually classified as a plant, not a weed. It plays an important role in the ecosystem because it is the only food source of monarch butterflies, an important pollinator. Humans may benefit from it as well.

 
milkweed

 
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September 03, 2018

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