Perhaps the Worst Aging Myth Ever, Don't Be Duped

Best-Tasting Mitochondrial Snack You Ever Had   As you age, your body produces fewer mitochondria. And burning carbs for fuel is a recipe for free radical damage, a double whammy. But is ketogenic eating even sensible for busy people? Will this type of meal plan work when you're spinning a lot of plates? Here's what I personally discovered.   Read More >>   Your Friday Articles Read More   Perhaps the Worst Aging Myth Ever, Don't Be Duped   It's actually been proven to reduce your heart disease-related biomarkers, proven to predict the risk of cardiovascular events and death. Plus, what really triggers flab gain as you age (and no, it's not your metabolism).   Read More >>     Why Are Obstacle Course Races so Popular?   Obstacle course races have enjoyed a rise in popularity, offering a variety of physical challenges, demanding both physical endurance and mental stamina. Events are run at different distances, often encouraging competitors to work as teams.   Read More >>       Recommended Product View More   Is Chlorella the Perfect Food?   This single-cell fresh water algae has a wide array of potential health benefits. My Fermented Chlorella can help maintain normal blood sugar levels, help support normal liver function and help maintain blood pressure levels already in the normal range.   Must-Read Article   Important Facts on Appendicitis: Types, Symptoms and Treatment 71K Page Views   Appendicitis, or inflammation of the appendix, is a serious health concern, and comes with symptoms such as vomiting and intense and progressively worsening pain.     Dr. Mercola's Food Facts is a directory of the health foods that you must add to your wholesome meal plan. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. September 07, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169