Thursday, January 14, 2016

A Smaller Waistline Just by Changing This Habit for 2 Hours a Day?

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Jan 15, 2016
Issue 3436
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Your Friday Articles
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A Smaller Waistline Just by Changing This Habit for 2 Hours a Day?

It takes little effort to do, and the potential rewards are tempting: a slimmer waistline and improved cholesterol, triglyceride, and fasting glucose levels. And you'll likely slash your risk of obesity and metabolic syndrome, including belly flab. Just make sure you don't make this serious mistake...


early exercise changes gut
Early Exercise Changes Your Gut, Health and Future

A new review revealed that the bacteria in your adult gut may be affected by the amount of exercise you get each day during your youth. Although your gut flora can be affected by what you eat and how much you exercise as an adult, it is more "plastic," or easily shaped, when you are a child.

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This Organic Deodorant Has NO Aluminum, Phosphates, DEA, or Dyes

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Is Almond Milk Really Healthy?

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Almond milk is promoted as one of the healthiest milk alternatives available, and sales have been soaring. But inside your carton of almond milk, what you're actually paying for may surprise you.

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