Sunday, January 24, 2016

This Eating Mistake Can Make Good Gut Bacteria Go Extinct

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Jan 25, 2016
Issue 3446
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Your Monday Articles
low fiber diet health hazards
This Eating Mistake Can Make Good Gut Bacteria Go Extinct

And once you've lost these valuable microbes, the only way to get them back may be via a fecal transplant. Eat more of these 9 foods to improve your gut health and help slash your risk of premature death from any cause, including cancer, diabetes, heart disease, and stroke.


zinc heart health
Zinc Is Crucial for Heart Health

The essential mineral zinc may play an important role in heart health by regulating the way calcium moves in your heart cells. How much of this mineral should you be consuming, and what are the best food sources?


black cumin seed benefits
What Is This Tiny Black Seed and What Is It Good For?

"Black seed," also known as black cumin, is described as a "miracle herb" and "cure all." Used traditionally to support the immune system, aid digestion and soothe respiratory issues, black cumin now has scientific support for its use in the treatment and prevention of numerous chronic diseases.

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My Bamboo Reusable Kitchen Towels are more durable and absorbent than the leading paper towel on the market. Plus, they're eco-friendly AND economical, with each bamboo sheet able to be rinsed out and used 100 times or more.


Juicers
Say Goodbye to Expensive, Loud and Difficult-to-Clean Juicers

Juicing is one of the healthiest things you can do for your body. It promotes healthy digestion, supports the health of every cell, and boosts your energy levels. Don't wait another minute-get the details on the two "best value" juicers I've ever found.


Grounded DVD
Do You Know About This Extraordinary Technique?

Not many people know what Grounding is and how beneficial it can be to the human body. This film answers those questions and more. Watch it and learn about this astoundingly simple solution for the common aches and pains suffered by most human beings. It might just change your life...

Spotlight of the Week
Food Facts - Jicama
What Is Jicama (Yambean) Good For?

7K Facebook Shares

Learn more about jicama's nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

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