Just a Single Meal of This Can Hinder Weight Reduction

View in Web Browser The World's #1 Natural Health Website† Jan 31, 2016 Issue 3452 Call: 847-252-4355 Why Am I Seeing These Ads? Last Day! Save $5 when you spend $50 or more on any of our specially selected snacks — Learn More Your Sunday Articles Read More Just a Single Meal of This Can Hinder Weight Reduction If you want to train your body to carve through excess flab like a cheese grater, keep away from this type of food. As long as it's there, it's going to demand to be gobbled up first, which inhibits the burning of those excess flabby pounds... Luscious Healthy Lemon Curd Smoothie Recipe The tart flavor of lemon and sweetness of pineapple combined with the thick and creamy goodness of avocado make this smoothie recipe a must-try - plus, it's easy to make at home. Most Shared EMF Controversy Exposed The U.S. Centers for Disease Control and Prevention (CDC) once recommended caution in cell phone use, but then quickly backpedaled on their stance, inciting debate among its scientists and agency officials. Most Viewed 226,326 Views When You're 60 and Look 49, You'll Be Glad You Took Care of This Based on a fascinating study, people show their biological age at strikingly different chronological ages... largely driven by this biomarker. Happily, there are strategies and nutrients you can use to put the brakes on aging, so you look much younger than your birthdate says. Most Commented 194 Comments I'm Livid, This Health Website Is Nothing But an Industry Shill It might be the most popular health website, but that doesn't mean you should trust it. It doesn't matter if it's a drug company, Monsanto, the FDA, or the U.S. government. In order to keep its advertising contracts, it says whatever it's told to say... Top Pet Article How to Calm Even the Most Hyperactive Pet Whether you have a dog or cat, if their crazy-high energy level is driving you up a tree and making you wonder if your house and furnishings will survive... here's great news about how to get them to calm down and limit their rowdiness to specific play times and places. Top Fitness Article 21 Studies Show This May Help Debilitating Back Pain Eight out of 10 people suffer with this at some point during their lives, but long-lasting solutions are hard to find. A review of 21 studies shows this helped up to 40 percent of people avoid a repeat attack, which will be welcome news if you're one of the many with this chronic issue. This e-mail is a Mercola advertisement. If you no longer wish to receive our Expert Insights Newsletter every Sunday, unsubscribe here. Or you can manage all of your email preferences here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Unsubscribe from all Mercola.com email communication. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.